Bro Teoh’s 25th Jan 2018 Thursday class sharing

Bro. Teoh’s Tuesday class dated 6.2.2018 recording

Bro Teoh’s Thursday class dated 1st Feb 2018

BRO TEOH’S TUESDAY CLASS (30.1.2018) RECORDING

Video on ‘The Life of the Buddha and his teaching’.

Bro. Teoh’s Tuesday class dated 23.1.2018

Bro. Teoh’s Tuesday class dated 16th Jan 2018

Bro Teoh’s Thurs class dated Jan18 2018

Dear All,

Below are the audio links to our  Thursday class recording dated 21st Jan 2018 for sharing by all. It is a very Highly Recommended talk. Please do listen to it attentively to develop the clear understanding of the very unique dharma shared. The short notes to the talk are also included below for your easy reference to help u understand better:

SHORT NOTES For Bro. Teoh’s Thursday class talk dated 18th Jan. 2018:

  1. Bro Teoh started the class by going through the 4th January 2018 Thursday class short notes. All the short notes for our Sunday, Tuesday and Thursday classes would be made available to all Kalyanamittas and all those attending our March 2018 coming 9 days meditation retreat at Cameron Highlands. These short notes will also be uploaded to our broteoh.com website so that it can help fellow Kalyanamittas to develop a clearer understanding of the topics and dharma discussed during the classes.
  2. Bro Teoh reminded Kalyanamittas to determine strongly and cultivate diligently during this Buddha’s Sasana so that they will not let this very importantwindow of opportunity to slip by.
  3. These short notes in written form will be reviewed and elaborated by Bro. Teoh in future classes to  give   clear understanding of the topic and dharma discussed thereby helping Kalyanamittas to progress along the path of dharma much easier.
  4. Bro. Teoh went through the short notes on 4th January 2018 and elaborated further on the following –                (a) The 2 aspects of the 5 aggregates of form and mind. 1st aspect: as a human being (the physical body is the first aggregate then the consciousness that is trapped inside has 4 more aggregates and they are feeling, perception, mental activities and mental states etc. (contents of consciousness), and consciousness. 2nd aspect: the 5 mental aggregates where the mental form enters the consciousness or mind via the aggregate of perception.                                                                                              (b) If we deludedly grasp and cling onto these 5 aggregates thinking that they are real we will suffer. Hence, without wisdom, we will definitely suffer.              (c) The 8 realities of life and existence will causing us affliction if we don’t have the wisdom. Hence, it is of utmost importance for us to understand the nature’s laws that govern all of life (especially the Law of Karma) and train the mind not to be deceived by the phenomenal world.
  1. Sister Angie asked: What about certain religions that need their devotees to confess their sins first.
  2. Bro Teoh replied: Asking for forgiveness is a good practice. By doing so, they could open up their heart and this would help them relief their suffering only temporarily and it’s usually not a permanent fix.
  3. For us Buddhists the understanding is deeper, we can do the following to help us recover:
    (a) First, ask for forgiveness sincerely to break the karmic obstructions. According to the law of karma, such karmic obstructions were due to wrongful doings in previous existences.                                                                      (b) Vow not to repeat all such acts that lead to karmic negativities via following the advice of the Buddha to avoid all evil, cultivate goodness and purify our mind to take care of karma.                                                                (c) Determine to cultivate virtues and wisdom via cultivating the ten meritorious actions, Noble 8fold Path and observing the 5 precepts.                                         (d) Invoke the power of merits (spiritual wealth) after we have cultivated sincerely so as to give rise to causes and conditions to help us resolve all our problems amicably or help others.
  4. This understanding can also be used to help others of different faiths to recover from their problems as long as they have an open mind because its principles are based on the understanding of nature’s laws.
  5. Bro Teoh stressed again the importance of cultivating the dharma understanding. The Buddha’s teaching is very simple and it can brings about liberation of mind leading to freedom from suffering.
  6. Thought is response to memory and thought is the second aspect of the 5 aggregates of form and mind. Thought is consciousness and its content. We need mindfulness to see how thought via its delusion causes us to cling, grasp and hold onto the phenomenal world thinking that is real. That’s how human beings enter into depression because they grasp on to the cocoon of thoughts which make them suffer from a type of mental disorder called OCD (Obsessive and Compulsive Disorder).
  7. To break this cycle of repetitive OCD thought processes, we need to have right view leading to right thought. Right thoughts are thoughts that are fit for attention and they give rise to peace, harmony and understanding. However, wrong thoughts that conditioned our fear, worries and anxieties, etc.. have the evil roots and are thus unfit for attention. This has been explained in the Sabbasava Sutra.
  8. Without mindfulness, one cannot understand the twelve links or law of dependent origination which happens so fast.  Then self-delusion will continue to deceive one to cling onto the 5 aggregates via mental defilements that has the evil roots to condition one’s habitual tendencies and heedless thinking.
  9. With mindfulness, we are very sensitive because we can feel and sense even the slightest subtle reaction of mind. Hence, mindfulness can prevent us from becoming afflicted.
  10. We should contemplate and realize that this Form and Mind (or the so called human being) is not a permanent unchanging entity that we can cling onto as the ‘I’ and the ‘Mine’ but instead it is karmic ally conditioned out for us to come to this existential world to live and experience life.
  11.    Thought is like a knife which can be used for good purpose or to hurt and harm ourselves andothers. Hence one need to use it appropriately.
  12. Bro. Teoh related an experiences during dinner with his fellow engineers. He heard about a first-class honors Engineer classmate who had gone into depression. When his friends asked Bro. Teoh to help out, he mentioned that there must be conditions for him to do so. Moreover, the person concerned must be willing to listen with an open mind because the solution also involve spiritual understanding.
  13. Kalyanamittas can access our broteoh.com website, to reinforce understanding of what has been shared. Bro. Teoh thanked all who had contributed in one way or other towards the setting up of this website.
  14. Kalyanamittas should train themselves to understand clearly what has been shared until they are able to write out their understanding without having to refer to the notes.
  15. Without the dharma understanding, it is very difficult to decondition the heedless thinking mind.
  16. Via the silent mind, the form and mind which is connected to it (or the nature within) can awaken and understand.

(Note: The above draft short notes were prepared by Puan Chee)

From: Bro. Swee Aun

*If you missed Bro Teoh’s Thurs class Jan18, you can download at:*

https://broteoh.com/wp-content/uploads/Teoh-Thu-180118.mp3

or at:

[https://www.dropbox..com/s/fo9kovl0zmltfbk/Teoh%20class%20180118.MP3?dl=0]https://www.dropbox.com/s/fo9kovl0zmltfbk/Teoh%20class%20180118.MP3?dl=0

Teoh class 180118.MP3

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Shared with Dropbox

Bye! and with metta always,

Teoh

Bro. Teoh’s Sunday class dated 21st Jan 2018 recording

Dear All,

Below are the audio links to our Bro. Teoh’s WPCS Sunday class dated 21st Jan 2018 recording for sharing by all. It is a very Highly Recommended talk. Please do listen to it attentively to develop the clear understanding of the beautiful dharma shared. The short notes to the talk are also included below for your easy reference to help u understand better:

Short notes for WPCS Sunday class dated 21 Jan 2018

  1. The human being consists of the 5 aggregates of form and mind, i.e. the physical body(1st aggregate of form) and mind (which has 4 more aggregates of mind). The ‘form and mind’ come into being as a result of Karma, i.e. it is dependent originating – arise due to causes and conditions. The ‘form and mind’ (which is the human being) exists but it is not a permanent unchanging entity hence not you.
  2. When we meditate via the silent mind (without any interference from our views, opinions, scars of memories, conditionings, traditions and belief systems etc.) to see things as they are, we will be able to insight into the 3 universal characteristics of nature to realise that this ‘form and mind’ is not us (self).
  3. In cultivation, we should allow thoughts to arise and pass away naturally and not to suppress, control or resist them. When we try to control, resist and suppress thoughts, unwittingly we are actually using another thought to resist or stop these thoughts. When we do this we are using thought to meditate leading to ‘thought-based meditation’. Who meditates, who note? The thought! So whenever there is a ‘meditator’, there is no meditation because thought cannot realise the enlightenment which is beyond thought and beyond time. Before one is enlightened thought is always egoic.
  4. Dhammapada verses 21, 22 & 23 confirm the importance of Heedfulness in meditation and since Heedfulness = ever mindful + constantly meditative (cultivating the Noble Eightfold Path); first we need to train the mind to be mindful then stabilise it to be ever mindful. After that use it to meditate via following the below steps:

(a) Train the MUNDANE mind to be quiet and mindful via the mind sweeping method and metta.

(b) Then stabilise this quiet mind via Anapanasati to be ever mindful in the midst of life to cultivate the Noble 8-Fold path via the daily mindfulness. Meditation is to be constantly aware via the silent mind to observe, understand and insight into phenomena to develop the wisdom.

(c) Why Anapanasati? Because the breath is always in the present moment hence when we are mindful of the in and out breath we cannot think, we are always aware. Then relax into every mind state that arise to realize the piti, sukha, passadhi (or tranquillity of mind), and the silent mind (which is the meditative mind or mind in sati). When mind has entered sati the daily mindfulness will arise naturally because by then all of sense experiences like seeing, hearing etc will be in sati all the time.

  • Mind is the forerunner of all things. When mind arise all of the phenomenal world and the myriad creation will also arise. The mundane mind then via its own self-delusion clings and grasps onto the ‘form and mind’ and phenomenal world thereby causing the human being to go through endless circles of births and deaths (samsara).
  • PG shared her experience of having disturbing thoughts and how she overcame them by just observing them via the silent non-reactive mind. When she started to observe these thoughts silently, there was no more mental energy channelled to feed the arisen thoughts. There was no more ill-will (or aversion) towards those thoughts or desire to stop those thoughts. The thoughts then slowed down and finally ceased or stopped by themselves via returning to their original state before the stirring.
  • People think the mind must be quiet when in meditation but this is not the correct understanding because meditation means to silent your mind to observe and understand with the true mind (without thought) to develop the wisdom. Observe the chattering mundane mind with your silent mind. Do not use another thought to do away with the chattering mundane mind. The thoughts will stop by themselves because they are condition arising (not you) and they are also not intrinsic to the true mind.
  • If you meditate using a focus mind in concentration or absorption, it will lead to energy fields or psychic ability and you cannot handle your daily life well because the anusaya or latent tendencies (or the ‘pain body’ as Eckhart Tolle calls them) are all not rooted out as yet; instead they are all being suppressed under those mind states. They will surface when there are conditions then we will react and be afflicted when faced with situations we dislike or don’t understand because there is no wisdom to liberate the mind.
  • If it is a free mind with understanding and wisdom our mind will not stir under any conditions in daily life. We will not react and become afflicted.
  • Thoughts are just harmless consciousness that arise and pass away then cease; how come they can have such power to make you so miserable? Because via self-delusion you cling on to them and you will be afflicted.
  • Always remember ‘the awareness of inattention is attention’ and only wisdom frees the mind.
  • Why doubt? Give yourself a chance to try it out, to investigate. Change the way you do things to improve your life and change for the better. Always, have an open mind.
  • To be born as a human being is very rare. To encounter the Buddha’s teachings is even more rare. So don’t be heedless anymore. Don’t waste your time anymore for this window of opportunity is very rare therefore do Strive on with Heedfulness! 

(Note: About draft short notes was prepared by Sister Mun Yuen)

From: Sister Lee Siew Gaik

http://brohttps://broteoh.com/wp-content/uploads/67-6th-Patriarch-21-Jan-2018.mp3teoh.com/wp-content/uploads/2018/01/Teoh-WPCS-67-6th-Patriarch-2018-01-21.mp3

or at:

https://www.dropbox.com/s/oo8y6kb5nh2vd4g/67%206th%20Patriarch%2021%20Jan%202018.MP3?dl=0  . Highly Recommended!

67 6th Patriarch 21 Jan 2018.MP3

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Bye! and with metta always,

Teoh