Thursday Class


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Thursday Class


If you wish to listen to the Thursday talks during MCO period, please visit

Heart Sutra (2nd Edition) MCO 

Teoh Thu 200312

Listening from Your Heart

Teoh Thu 200310

Teoh Thu 200305

Understanding the True Mind, Sati, and Cessation (Nibbana)

Teoh Thu 200227

Teoh Thu 200220

Teoh Thu 200213

Teoh Thu 200206

(Short Notes pdf)

Understanding Meditation and Avija Sutra

Teoh Thu 200109

(Short Notes pdf)

Celebrating Chinese New Year the Dhamma Way

My First Meditation Experience

Thursday Class Recordings 2019 – 2012