Thursday Class


Tuesday Class
Sunday Class WPCS

Thursday Class

Teoh Thu 200326

Understanding Retreat Cultivation

2nd Zoom Conference

Reference notes for today talk :
Cameron Retreat 2020 :

Heart Sutra (2nd version)

Teoh Thu 200312

Listening from Your Heart

Teoh Thu 200310

Teoh Thu 200305

Understanding the True Mind, Sati, and Cessation (Nibbana)

Teoh Thu 200227

Teoh Thu 200220

Teoh Thu 200213

Teoh Thu 200206

(Short Notes pdf)

Understanding Meditation and Avija Sutra

Teoh Thu 200109

(Short Notes pdf)

Celebrating Chinese New Year the Dhamma Way

My First Meditation Experience

Thursday Class Recordings 2019 – 2012