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Bro Teoh’s Sunday class dated 20 July 2025, 24 July 2025 and 3 Aug 2025 [Heart Sutra – 2nd edition]

Dear Kalyanamittas,
Enclose below are our Sunday class dated  20 July 2025, 24 July and 3 Aug 2025 (Heart Sutra – 2nd edition) for sharing by all:
Zoom video link: https://youtu.be/Qs03nV48P8o
Audio link: https://1drv.ms/u/c/8d9c345de545a2d7/EWWoT_PrBKdErY9rzb0SBukBSel_t8xYZFSGicBBVbjntQ?e=XXPpwh
Zoom video link: https://youtu.be/OQYaTJKyhtE
Audio link:  https://1drv.ms/u/c/8d9c345de545a2d7/Ef1qGJzmU1ZAmXS4JnGk2gEB2akN5AJGuK0qWI6AYr7JWw?e=VBBO02
Reference book: https://broteoh.com/wp-content/uploads/Surangama-Sutra-Master-Hsuan-Hua.pdf
Whiteboard link: https://i0.wp.com/broteoh.com/wp-content/uploads/20250724.jpeg?resize=150%2C150&ssl=1
Zoom video link: https://youtu.be/fuJIE49O_8Q
Audio Link: https://1drv.ms/u/c/8d9c345de545a2d7/EayDz4ywdkZFis9pxrfDQyEBZri5f5DHY5Y_MWZmVzCbxg?e=Ny3GVW
Reference book: https://broteoh.com/wp-content/uploads/Surangama-Sutra-Master-Hsuan-Hua.pdf
Whiteboard link: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Sun-2025-08-03.jpeg?resize=150%2C150&ssl=1
Bye! and with metta always,
Bro Teoh
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Bro Teoh’s Thursday classes dated 10 July 2025 (Unique Dhamma quotes no. 152), 17 July 2025 and 31 July 2025 (Thursday class – Heart Sutra)

Dear Kalyanamittas,
Enclose below is the 7 Aug 2025, 14 Aug 2025 and 21 Aug 2025 Thursday classes recordings for sharing by all:
Video link 1: https://youtu.be/kesmWijv9Dc
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EdmLFuqo4s1Dtn4yAYLbrnkB0KtyhjDzHjVeqktnxUDJmw?e=VxI3up
Text sharing: Heart-Sutra-Short-Notes-2nd-Edition-2020.pdf
Whiteboard notes:  
Video link 2: https://youtu.be/lANo5VfFZ5I
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/EZwJc2taedZOiAw4FzR6bD4B0wDw2lqEbtPqxspdWorhCQ?e=oQztkb
Text sharing: Heart-Sutra-Short-Notes-2nd-Edition-2020.pdf
Whiteboard notes: 
 
Video link 3: 
Audio link 3: 
Text sharing: Heart-Sutra-Short-Notes-2nd-Edition-2020.pdf
Whiteboard notes: 
 
 
With Metta always,
 
Bro Teoh
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Bro Teoh’s Tuesday classes dated 1 July 2025 (Lotus Sutra 162), 8 July 2025 (Lotus Sutra 163) and 22 July 2025 (Lotus Sutra 164)

Dear Kalyanamittas,
Enclose below are the 1 July 2025 (Lotus Sutra 162), 8 July 2025(Lotus Sutra 163) and 22 July 2025 (Lotus Sutra 164) Tuesday classes recordings for sharing by all:
Video link 1: https://youtu.be/LAfLQythcj4
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EYPnwCFmKtFDi2isJtDWFaMBECVDzCpiEUoMTleFdA-f_g?e=LbWl4O
Whiteboard link:
Video link 2:  https://youtu.be/Z_j_RxQRBpo
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/EQ17xtx5KmdMuCr73brvTxgBZbT6upyCp2-f-CXBmJTBsQ?e=wu3Ihn
Video link 3:  https://youtu.be/CX5KaPXrbN4
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/ETIkDc_VugxHlwWXoMR0vUwBglR_MWctlasPtqMcUo0xmQ?e=PhhfYc
Reference book: Commentaries by Master Hsuan Huan
With Metta always,
Bro Teoh
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Bro Teoh’s Thursday classes dated 10 July 2025 (Unique Dhamma quotes no. 152), 17 July 2025 and 31 July 2025 (Thursday class – Heart Sutra) )

Dear Kalyanamittas,
Enclose below is the 10 July, 17 July 2025 and 31 July 2025 Thursday classes recordings for sharing by all:
Video link 1: https://youtu.be/uvudojyf8Ts
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EZIScQopGhpLux-m3WbYD1wB6TE53gTpvzoEHwEGvaqjcA?e=BOS5c8
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes:  https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-07-10.jpeg?resize=150%2C150&ssl=1
Video link 2: https://youtu.be/w_7OCMM–EI
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/EeobQUrKZl9ApPP1_zjpbcwBpMNMP9vP1I_UQoTOF76r9Q?e=eIy5F4
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thur-Class-2025-07-17.jpeg?resize=150%2C150&ssl=1
Video link 3: https://youtu.be/GwhrR4gRHJw
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/Ec_SY_mSk45NnqTeq4l9QFcBUYWnNcH3amiLdZZgr9MClg?e=PtnhSG
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
The moment you are aware of your negative thoughts and heedless thinking, the thinking momentum of these negative thoughts that conditioned your habitual thinking, breaks. This is the reason why, to overcome heedless thinking, you need to have a very stable mindfulness/awareness (or sati) to just maintain awareness to feel and relax, to decondition the heedless thinking while living life. 34 …
broteoh.com
Whitebaord notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-07-31.jpeg?resize=100%2C100&ssl=1
 
With Metta always,
 
Bro Teoh
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Bro Teoh’s Tuesday classes dated 3 June 2025 (Lotus Sutra 159), 10 June 2025 (Lotus Sutra 160) and 24 June 2025 (Lotus Sutra 161)

Dear Kalyanamittas,
Enclose below are the 3 June 2025 (Lotus Sutra 159), 10 June 2025(Lotus Sutra 160) and 24 June 2025 (Lotus Sutra 161) Tuesday classes recordings for sharing by all:
Video link 1: https://youtu.be/E0P9jg_qxM0
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/ETvEmiR2u_pHnVm9VjpLYYoBbODmpMB7xSx7LtYDfLlJzQ?e=zsDPGg
Whiteboard link:
Video link 2:  https://youtu.be/PKNSGiBcmUI
Whiteboard link:
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/Ee8M339CtBtEo6EyOlC2eBcB3Me_fAWwzFp2wVK2M4v6vA?e=lWiqJ1
Video link 3:  https://youtu.be/MrtXO0RTqaQ
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/EeD5civFQYdKvuc7jfpA1SkBKR_7jl1PGHWcZQUIxxJwYw?e=YwoSU7
Reference book: Commentaries by Master Hsuan Huan
With Metta always,
Bro Teoh
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Bro Teoh’s Sunday class dated 22 JUNE 2025, 29 June 2025 and 6 July 2025 [Heart Sutra – 2nd edition]

Dear Kalyanamittas,
Enclose below are our Sunday class dated  22 June 2025, 29 June and 6 July 2025 (Heart Sutra – 2nd edition) for sharing by all:
  • (Heart Sutra lesson 44 – 2nd edition dated 22 June 2025)
  • (Heart Sutra lesson 45 – 2nd edition dated 29 June 2025)
  • (Heart Sutra lesson 46 – 2nd edition dated 6 July 2025)
Heart Sutra cum Meditation Classes Short Notes Compiled from the weekly Sunday Heart Sutra cum Meditation Classes conducted by: Bro. Teoh Kian Koon
broteoh.com
Bye! and with metta always,
Bro Teoh
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Bro Teoh’s Thursday classes dated 15 May 2025 (Unique Dhamma quotes no. 152), 12 June 2025 and 19 June 2025 (Unique Dhamma quotes no. 150-152)

Dear Kalyanamittas,
Enclose below is the 15 May, 12 June 2025 and 19 June 2025 Thursday classes recordings for sharing by all:
Video link 1: https://youtu.be/f9x9U8zJGmA
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EW1Q5N5qmr5MjcN2wDXIe80B3YhYjJRJWC0R5QVsJjYNSw?e=svcpjK
Whiteboard notes:  https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-05-15-rotated.jpeg?resize=150%2C150&ssl=1
Video link 2: https://youtu.be/eD3xYgvB8Iw
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/ETgIWP0T9tJLpV6UP0GC62kBXn97906yfb3QSkAi_9j0nA?e=AWRWpf
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-06-12.jpeg?resize=150%2C150&ssl=1
  •  
Video link 3: https://youtu.be/5MCEc8minKw
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/EWaYajBd20JNtOxtAmUmH_4BDeXicdJCmU0Axc61RX-zpg?e=4pgd4m
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whitebaord notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-06-19.jpeg?resize=150%2C150&ssl=1
 
With Metta always,
 
Bro Teoh
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Bro Teoh’s Tuesday classes dated 13 May 2025 (Lotus Sutra 156), 20 May 2025 (Lotus Sutra 157) and 27 May 2025 (Lotus Sutra 158)

Dear Kalyanamittas,
Enclose below are the 13 May 2025 (Lotus Sutra 156), 20 May 2025(Lotus Sutra 157) and 27 May 2025 (Lotus Sutra 158) Tuesday classes recordings for sharing by all:
Video link 1: https://youtu.be/z29Lwpm2s8E
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EYL16FoKC_1AudSIpF_4aawBrnN74UUokJiSbWSoetstkg?e=hdV2iL
Whiteboard link:
Video link 2:  https://youtu.be/WVEbgbpjop0
Whiteboard link:
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/EWI_koicfztGvVtOCOh61ZIB-rgVf9ihCk8CH__YoMRhpw?e=B3Iyag
Video link 3:  https://youtu.be/B56un27EycE
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/EYB8Uyl0GhBBvS110NYszfUBl5EX-726lfaDEDmDmlAM-g?e=4hBNDW
Reference book: Commentaries by Master Hsuan Huan
With Metta always,
Bro Teoh
Posted on

Bro Teoh’s Sunday class dated 18 May 2025, 1 June 2025 and 8 June 2025 [Heart Sutra – 2nd edition]

Dear Kalyanamittas,
Enclose below are our Sunday class dated 18 May 2025, 1 June and 8 June 2025 (Heart Sutra – 2nd edition) for sharing by all:
Zoom video link: https://youtu.be/Spr3VM4pYnA
Audio link: https://1drv.ms/u/c/8d9c345de545a2d7/ESzpLgmrYFBPuNxAzNt7slABeqdpcMYJBnCy3wJiZe-xIw?e=ttSktf
Reference book: https://broteoh.com/wp-content/uploads/Heart-Sutra-Short-Notes-2nd-Edition-2020.pdf
Whiteboard link:
Zoom video link: https://youtu.be/MUVUELj6KpI
Audio link: https://1drv.ms/u/c/8d9c345de545a2d7/ETl0qrU8OuBCtfSmh8-WROQBiMmEkZiHAKidiE1tm0jgaw?e=b1JDOd
Zoom video link: https://youtu.be/UY6IYyqTIlc
Audio Link: https://1drv.ms/u/c/8d9c345de545a2d7/ESMtDNChBR9IkoaNNjH_CKoBC0QwhULd1j3F4V6t0qd98A?e=A6HcQu
Heart Sutra cum Meditation Classes Short Notes Compiled from the weekly Sunday Heart Sutra cum Meditation Classes conducted by: Bro. Teoh Kian Koon
broteoh.com
Bye! and with metta always,
Bro Teoh
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Re: Bro Teoh’s Thursday classes dated 10 April 2025 (Unique Dhamma quotes no. 149), 17 April 2025 and 8 May 2025 (Unique Dhamma quotes no. 150-152)

Dear Kalyanamittas,
Enclose below is the 10, 17 April 2025 and 8 May 2025 Thursday classes recordings for sharing by all:
Video link 1: https://youtu.be/uKaObMSsYrs
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EV9TK7SZ72dKgZ29JV1yZJwBFO3x6ar6XvPfe8Z2obTrAg?e=fOGUnU
Whiteboard notes:  https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-04-10.jpeg?resize=150%2C150&ssl=1
Video link 2: https://youtu.be/sSaHbm1_tkg
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/EedXLmlCzjNCoZRCLQAllS8B70rABt5QgKnf74kR8G4hLw?e=gclzfu
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thur-2025-04-17.jpeg?resize=150%2C150&ssl=1
Video link 3: https://youtu.be/zTHMfJSQ6Yw
Audio link 3:  https://1drv.ms/u/c/8d9c345de545a2d7/EfDmMkO4TJdNq_2u4dpRam4BFC5-z1qSD27q_fg1ADGIUQ?e=8liWwb
 
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-05-08.jpeg?resize=150%2C150&ssl=1
 
With Metta always,
 
Bro Teoh