Bro. Teoh's Kalyanamittas

Dear Kalyanamittas,

Below are the audio links to our 3rd May 2018 Thursday class recording for sharing by all. Below are the short notes for the above talk:

SHORT NOTES OF TALK ON 3 MAY

1. Sharing by Sis Adeline

• During her recent retreat at Cameron Highlands with a few Kalyanamittas (Mahayana Retreat), there was a lot of chanting. It was a struggle for her on the first day, but on the second day, her faith and mindfulness was so strong that her mind settled down and became one with the chanting. The five mental hindrances ceased and were replaced with the five spiritual faculties. 2.  Sharing by Sister Padmasuri
• She explained the wordings and meaning of the chanting done during the recent Mahayana retreat. It will help a lot if one can chant them with understanding because their meanings are very profound. If one has strong faith in Kuan Yin, during times of danger and difficulties, Kuan Yin’s nature via its vows can appear to help bless, protect and guide one.

1. Bro Teoh’s answer
2. When doing repentance, do it with sincerity and understanding from the heart.
3. Asking for forgiveness has a slight difference as compared with repentance. Repentance is more effective and powerful because there is a strong determination not to repeat this karmic negativity anymore.
4. If one is a true cultivator, never allow one to break the precepts and commit karmic negativity that will give rise to negative karmic fruition.
5. One should really repent and vow never to repeat the old ways. Instead, determine to change to a new way of living life via following the advice of the Buddha.
6. As one goes deeper into the practice or cultivation, one’s understanding of the dharma deepens in stages.
7. If one has cultivated before in past lives, it will be much easier to connect to the true mind.
8. The real cultivation begins when the mind is just aware and silent within (without thought).
9. When the stability of the silent mind is strong, one can awaken to the 3 characteristics.
10. Understanding path and fruition in cultivation. For some, they can bypass certain stages if they have cultivated before in the past.
11. One should not be impatient with one’s cultivation. If one uses the mundane mind to give rise to doubts, this becomes a mental hindrance. Instead, one should understand the nature’s laws. Only when there are causes and conditions, things will unfold accordingly.
12. We too have to go through the stages of cultivation unless we have our past. If we have not cultivated before in the past, we should put in more faith and diligence this life as well as learn to make aspirations for causes and conditions for us to progress along the path of dharma. It is not easy for these teachings to come about.
13. Whatever we do in the name of cultivation or meditation, if it doesn’t bring us back to develop the 5 spiritual faculties leading to heedfulness to cultivate the Noble 8fold path, then it is not the meditation as taught by the Buddha.
14. Before the transformation happens, we cannot understand many things, so don’t worry but just proceed on with faith and sincerity to cultivate accordingly because after the transformation, the understanding will unfold naturally. The key thing is: `train your mind to be heedful.’
15. Hence, don’t be gullible and be influenced by what others tell you. Bro Teoh advised us to constantly check ourselves with these questions – i) am I training my mind to be heedful?   ii) Are my 5 spiritual faculties developed? iii) Am I cultivating the Noble 8-Fold path?
16. It is essential that we see the importance of returning to daily mindfulness training via bowing and chanting etc. Also to develop the spiritual faculties, cultivating mindfulness of the 4 postures and sati sampajanna leading to the silent mind. If the spiritual faculties are still not developed as yet then to use the mind sweeping method & metta to de-condition the heedless thinking first, before stabilizing the silent mind with anapanasati leading to a stable mindfulness. When the mind becomes so quiet and still with hardly any movement until the mind enters sati and to bring this trained mind state into daily life so that throughout the day, you are mindful and heedful with awareness and clarity within.
17. Coupled with the Noble 8-Fold path cultivation, we can reflect or contemplate on all the essential dharma as taught by the Buddha. Even if one manages to have a glimpse of Nibbana, there is still the need to constantly reflect and contemplate all dharma to develop the stability and more penetrative understanding.
18. As one gains more insights, wisdom grows leading to further straightening of one’s views. One begins to see how all the essential dharmas are connected. One also starts to see things as they are without the grasping or clinging. The wisdom that arises will help one deal with the reality as they are (without the memory or conditioning coming in to interfere and distort ones seeing. The sensual desires and ill-will cease because most of the time, one is aware and peaceful within due to one’s wisdom.
19. The transformed mind has less sankhara and it becomes more and more quiet/silent. Eventually, one reaches the silent mind state of passadhi leading to Samadhi to arise the direct seeing and then wisdom keeps on arising. The views will also keep on being straightened out.
20. As one’s views continue to be straightened, one is peaceful and aware most of the time. The world of duality doesn’t delude us anymore because of the ability to see things as they are. The world is the world so it cannot be otherwise. Problem only arises when we perceive the phenomena with negativity. Everything is dependent origination and condition arising, – mind made are they. One will then realize that the phenomenal world is a world of consciousness. The form and mind is for us to use without the need for us to worry about it from growing old, getting sick or die. We can then accord and flow with whatever that manifests then Life becomes meaningful, beautiful and wonderful.

3. Sharing by Sister Adeline continued

• After a few days of chanting during the Mahayana retreat, her sati developed. She felt very light and her sitting became very easy. There was no more pain and she could get into the silent mind state straightaway. Her consciousness need not stay at the brain area anymore and she could stay at the heart to listen from her heart most of the time. She felt very relaxed and mindful most of the time. There were no more sankhara to disturb her. Her brain was always clear and light. She could just walk mindfully in a very relaxed and natural manner.

1. Bro Teoh explained the importance of making aspirations and cultivating the spiritual faculties. Sister Adeline’s determination to be mindful most of the time bore fruit during her retreat in Rayong, Thailand. And this has helped her to progress further. She has strong faith and sincerity in her cultivation.

4. Sharing by Bro. Song:

• He shared his experience before the March 2018 Cameron Highlands retreat. During puja in one of the Tuesday classes, the chanting came from his heart.
• During the retreat, he hardly sat or lay down. Instead, he helped out at the kitchen area and did not participate in the morning chanting.
• He just walked in a relaxed but mindful manner most of the time.
• On the 4^th day of the retreat, he was doing sitting meditation at the Shrine Hall. He experienced his form disappearing leaving only the breath which was very clear, long and slow. He was very calm and everything dropped to his heart. He could hear his heartbeat very clearly and the sound of the motorbike though it was a distance away.
• His heart’s vibrations slowed down and there was deep silence within. After 20 plus minutes, his consciousness started to appear. He returned to normal consciousness and then went to help out in the kitchen.
• When he was listening to the dharma (shared by Bro Teoh), he didn’t feel the need to listen.
• On the eighth day, while talking to Sister Alicia, he saw his mind arise from the heart. He realized the meaning of being ever mindful to cultivate the Noble 8fold Path.
• His understanding came from his experience and not from thoughts. When he went back to work in his office, the minute he heard the Heart Sutra on his computer, the heart area started to vibrate. When he was told about the Kuan Yin Retreat at Cameron Highlands, he immediately felt like going though later, he asked himself why he needed to go. He finally decided to follow his first instinct to attend the Mahayana Retreat. However during the retreat, he did not chant but remained silent. On the third day, he continued reciting his Bodhisattva vows and realized his mind state was different. His heart kept vibrating and he could feel his whole body vibrating. When he joined the Mahayana chanting and walking meditation of going round the Bodhisattvas, he felt his movements becoming awkward if he had kept to their walking paces. Initially, he wanted to correct his movements to keep up with their paces but the realization came that there was no need to do so. Again, he gained new insights by doing so.
• Kuan Yin Bodhisattva has served 10,000 billion Samma Sambuddhas and her vows are deeper than the oceans.
• After his recent Cameron Mahayana retreat, he realized he does not have the chattering mind anymore. His faith and understanding by following Bro Teoh’s advice has helped him move from one level of cultivation to another.

1. Bro Teoh’s answer:

1. If one’s faith is strong, our aspirations or vows can manifest.
2. Bro Teoh explained how the Heart Sutra book was published. It has helped many people learn very fast.
3. For this year’s retreat, the Penang group has benefited greatly because their understanding of the dharma has deepened. They have attended many dharma talks before in the past but they still did not have a clear understanding of the dharma and how to apply it in their lives as so clearly explained by Bro Teoh.
4. Bro Teoh emphasized the need to be heedful and ever mindful to cultivate the meditation as taught by the Buddha (which is the Noble 8-Fold path)..
5. If one takes the Sainthood way, the mind can still arise though there is wisdom.
6. However, if one goes the Bodhisattva way, even when things happen, one doesn’t use the brain but straightaway go to the heart. One acts through understanding (wisdom) and accepts the reality of the moment so that there is peace within always.
7. With wise-attention or yoniso manasikara at the moment of sense experience, questions of why and how do not arise anymore. There is the understanding to accept things as they are as well as accord and flow with the conditions that unfold.

Bye! and with metta always,

Teoh

From: Bro Swee Aun

Bro. Teoh’s Thursday class sharing (3 May 2018) is ready for download:

https://broteoh.com/wp-content/uploads/2018/05/Teoh-Thu-180503.mp3

or at:
https://www.dropbox.com/s/sdm8eiu7y6beob1/Teoh%20Thur%20Class%2020180503.MP3?dl=0

Below are the audio links to our last Thursday class (12th April 2018) recording

for sharing by all. The following were shared:

Bro Teoh’s talk on 12^th April

1. Bro Eric’s question:
   1. I can see my own ‘Ego’. Is Ego good or bad? Isn’t Ego useful?
   2. Does having no ego mean we let others do what they like to us?

      Bro Teoh’s answers to question 1(a):

2. Many Buddhists will say Ego is bad. But what they don’t understand is Ego is part of the mundane mind borne of self-delusion (Sakayaditti).  So Ego needs to be understood. When there is understanding, your mind can be freed and this is very important. So, it isnot about whether the Ego is good or bad. Ego is just like money and thought – neither good nor bad for it depends on its user.  The user of thought is more important. Whenthere is wisdom you can see your own Egoic form and mind, which is a good thing. The Ego then loses its power when you understand how via self-delusion you get entangled. The true mind can then awaken the form and mind via wisdom. With wisdom connectedto the form and mind, this form and mind is no longer deluded. It will then be able to live the third phase of dharma, Pativedha. One can then get to enjoy the fruition of one’s hard work to live the life of a noble being.
3. Bro Teoh said, ‘If you seek security, you will end up becoming miserable’. Do you agree with this statement? Security is a myth. For when you take cares of mind, mind takes care of karma, karma takes care of your life, and then everything is taken care off so there is no need for Security. True ‘Security’ comes about through this type of understanding (or wisdom) but not through the craving mind that wants and craves forSecurity. For the lack of Security (which is Insecurity) brings about fear, worry, anxiety, sorrow and lamentation caused by the 8 realities of the First Noble Truth. By taking care of karma via following the Noble Eightfold Path, you are confident of how life will unfold. Peace, clarity, tranquility and stillness of mind arises through this understanding.
4. Always remember not to accumulate psychological memory through self-delusion. Self-delusion arises due to the belief that one exist as a human being. Memory includes the accumulation of all our experiences, good and bad. Thought is response to memorythat is accumulated. Negative habitual tendencies arise wrong thoughts. So, we shouldlearn how to use thoughts to live life appropriately and wisely.  It is foolish to use thought negatively to harm ourselves and hit out at others. Wrong thoughts arise throughself-delusion.
5. Striving to realize one’s ambition with understanding is a good thing. However, if one violates the karmic laws to realize that ambition then there will be Karmic consequences. Some people become gullible and trusted fortune tellers, mediums and feng shui masters, etc. All these will not work because this is done via not understanding the root of the problem. The Buddha said, `we are born of our karma, heir to our karma, conditioned and supported by our karma.’ So, if we don’t take our karma, then our life will be affected and suffering will be the result.
6. Without wisdom, the Egoic mind is heedless. So, meditation is essentially to train theheedless thinking mind (which is clouded by thoughts of fear, emotions and negativity, etc.) to develop the inner peace, the inner awareness and calmness, stillness and heedfulness within to insight into truth to arise the wisdom. Bro Eric’s amazing transformation as explained by Bro Teoh in his sharing is a very good testimony for after having those understanding he felt free for the first time in his life after so many years in depression.
7. Bro Eric’s second question 1 (b) – How can understanding Ego help? Does it mean that when people hit at you or abuse you, you don’t do anything?

   Bro Teoh’s answer:

1. Without the understanding, you believe you exist as an entity (name given to you). So, what happens when others hit out at you or abuse you? You will start to react with yourusual habitual tendencies conditioned by your wrong thoughts. But when you reallyunderstand that this so-called human being or personality is just a karmically-conditioned form and mind for us to come to this world, then there is no more problem. The reality is, you have a true nature within and what causes suffering is your mundane mind that is deluded. Who is there to fear, who is there to seek security? It’s themundane mind, the Egoic mind. When this is understood via the direct seeing with thetrue mind then wisdom will arise to liberate the mundane mind. Then there is justawareness, peacefulness, calmness, clarity, tranquility and stillness within. When you understand that Ego arises due to self-delusion, then this so-called entity cannot be deceived into suffering anymore.
2. Answer to Bro Eric’s question on, not reacting when people hit at you:

   Bro Teoh explained that it is not possible to do that because this question arises from the thought. The real understanding lies in straightening one’s view to see things as they as via accepting them for what they are. Then you may smile at him because you havecompassion for him. Through ignorance, he behaves that way because he doesn’t understand the karmic law.  Your smile and metta towards him has to be sincere. Without the ego, the so-called entity (the 5 aggregates of form and mind) will be beautiful. However, this does not mean Ego is bad. We have a functional body so use it but do not be deluded by it. We exist in this world with this body and mind, so the Ego (or mundane mind) and the physical or functional body has its place in life.

3. Why did, the Buddha left the palace when he saw the four signs? When he saw the first three signs, he realized he has real problems will regards to old age, sickness and death. Under the Bodhi tree, He came to great liberation when He realize that the body and mind was not real (because it is condition arising/dependent originating) hence not apermanent unchanging entity, not Him.
4. The five aggregates of form and mind, even though it is not you, but it is very useful. The reason being, you need it to develop the understanding via the cultivation. Then, youcan experience the pristine beauty and wonders of life. Life then becomes very meaningful. With this understanding, you can still achieve success, have ambition andbecome a blessing to all while at the same time, live the life of a noble one. Without the five aggregates, you cannot arise in this world neither can you connect to your true nature. So, do not be deluded by what others tell you, – `Ego is bad, thought is bad. Just let go of them’. Who let go? It’s the thought that wants to let go. So, the advices given are wrong. Without understanding, you will try to practice letting go. But, when you understand, you will not hold. If you don’t hold, what is there to let go? People are just the way they are. So, how can we dislike them just because they give us problems? It is because the ego is so strong. Without understanding, we cling to words, concepts and ideology.
5. It is important for us to meditate to understand what this human being is all about. With this understanding we can use it appropriately. When the user of thought is wise, the thoughts are pure and non-grasping (they are right thoughts without the 3 evil roots of Greed, Hatred and Delusion).

1. Sis Keat Hoon’s question – How can we change the past?

   Bro Teoh’s answer:

1. The past is already gone hence not a reality anymore. We need to inquire – What is life? To live life, one has to go through existence. So Life can be equated to Existence. Then what is existence? It is time-related, right? There are three periods of time – past, present and future. So to understand life, we have to understand time.
2. Past is already gone, no more a reality. Why must you carry it in your memory and project it causing you all the psychological misery? What is future? It has yet to come, also not a reality. The present moment is the only reality in Life. So what must we do? It’s only in the present moment that we can cultivate wisely to arise the appropriate right conditions to prevent the negative conditions from arising to condition our negative karmic fruition. If we cannot change the past then why do you still pay fortune tellers to change the past?

1. Sis Keat Hoon – What are past parami? What do they mean?

   Bro Teoh’s answer:

1. If you have cultivated before, you will have past parami (your good merits and perfections) to protect you.

1. Sis Keat Hoon – What do we need to do to ensure that we can have better parami in this life?

   Bro Teoh’s answer:

1. The present moment is the only reality in life. Moment to moment, life passes by what are you doing? All heedless people are too busy thinking, planning and worrying about their life. Instead one should develop the cultivation to be heedful and aware to avoid all evil via following the Buddha’s advice to keep one’s precepts, cultivate virtues and purify one’s mind. This is how you can avoid arising anymore new negative karma to take care of your life from that moment onwards. Then, with heedfulness you can cultivate the Noble 8-Fold Path to develop your parami. Thus, avoiding condition for negative karma from the past to ripen too. This is what is meant by `you take care of mind, mind takes care of karma then karma take care of your life.’ The trained mind that has clarity can bring about the transformation via wisdom.
2. When we take care of karma, there is no condition for bad karma to arise. Even if bad karma were to arise, wisdom will enable you to act without negativity. You will know how to take the necessary appropriate actions like asking for forgiveness, repentance, cultivate wholesomeness to invoke power of merits for turnaround etc. and not to react negatively like before.
3. With clarity of mind, tangible solutions can be taken without projection of thoughts to arise the fear, worry and anxiety.

1. Sis Keat Hoon’s question – What is karma?

   Bro Teoh’s answer:

1. 1. Karma is moral causation. It involves mental intention (wholesome or unwholesome). In Pali, it is called cetana. Your mental intention will condition the thought to have karmic effect. Moral causation is different from Newton’s physical Law of cause and effect (for every action, there is an equal and opposite reaction).

• The Buddha said, `you reap what you sow. Do Good begets good, do evil begets evil.’ Through self-delusion, the Egoic mind makes us selfish and possessive and when we grasp and cling through our wrong views, conditioning etc. suffering will be the result. 

1. Sis. Keat Hoon’s question – Is there karma when a thought arises?

   Bro Teoh’s answer:

1. When your view is wrong, your thoughts will be wrong for it is cetana or mental intention that I call karma.
2. When the mental defilements are there, there is karma already even though it is only at the thought level.
3. In the Buddha’s time, there is a Jataka story about a man who changed gender due to a lustful wrong thought. (Extracted from the Internet: This is the tale of a householder name Soreyya. The story goes that, on seeing the beautiful skin colour of a bhikkhuMahakaccayana, Soreyya had the wish to have him as his wife or else that his wife might have a similar bodily hue. This impure lustful thought caused him to change into a woman right on the spot. The tale continues, with his experiences as a woman until at some point she has the condition to offers a dana meal to Mahakaccayana and asks to be forgiven, whereupon she gain back his male gender.)
4. Thought is very powerful so do not simply thinks the wrong thought.
5. Jataka story of Devadatta described by Bro Teoh (https://en.wikipedia.org/wiki/Seri-Vanija_Jathaka_Katha, http://www. Palikanon .com/english/pali_names/d/devadatta.htm) also involve very strong negative thought.
6. According to the Buddha, karma is a very complex subject and cannot be understood by normal beings unless one’s mind has attained to a very high level of understandingbecause it involves understanding a lot of conditions. Only a Bodhisattva who has gone through all the 31 planes of existence will be able to have that understanding.
7. We are born of our karma, conditioned and supported by our karma and we are what we are because of our karma. So what are we waiting for if our entire life is dependent on karma? There is no one who can escape this powerful law. So, it is never worthwhile to violate this law.

1. Sis. Mee Fong shared the importance of cultivating more goodness to overcome tough conditions borne of karmic negativity’s fruition.                           Bro Teoh’s answer:

1. When a thought is created, there are seventeen thought moments within that thought.
2. When the mind is not receiving any sense stimuli, it is in a state of bhavanga. There isno awareness. When you are in a bhavanga state, you need strong sense stimuli to impinge upon the mind stream to become conscious.
3. If it is the first Javana cetana, karma can only ripen this life if there are conditions. Otherwise, it ceases.
4. If it is the last Javana cetana, karma will carry on to the next life. Without the conditions, it ceases too.
5. But most people create the second to the sixth cetana, then karma will follow them to eternity (even for Arahants). This happened to Angulimala when the Buddha encouraged him to endure and take it in that life rather than having to experience it in hell where the suffering and misery is worst and may last much longer.
6. If you cultivate only nominal goodness but have committed so much negative karma, it is equivalent to having a lot of salt in a small glass of water. When one avoid all evil and do good there is only pure water and no more salt because the pure water is your good karma so that no more salt is added thereby diluting the earlier water.
7. With wisdom, karma ceases to affect you. However, without wisdom, it will continue to torment you.

1. Sis. Mee Fong shared about the five type of heavy karma – matricide, patricide, causing a schism in the Sangha, wounding a Buddha, killing an Arahant.

   Bro Teoh’s answer:

1. If one commits any of these heavy karma, there is no escape from the effect of such karma.

1. Sis. Keat Hoon’s sharing – I always thought karma was fatalistic. But after listening to Bro Teoh’s sharing, it is not. We can still do something about it.

   Bro Teoh’s answer:

1. Sir Francis Light, a famous philosopher who studied Buddhism said, `the past may condition us but it does not dominate over us.’ The reason being, moment to moment we can still do something to improve our karma.
2. When we have wisdom, karma does not have power over you because karma will reverse itself once it can’t torment you anymore.
3. Most Buddhist books explanation of the dhamma have not done proper justice to the real teaching.
4. The Buddha was able to summarize all of Life (both the mundane and the supra mundane) into just the Four Noble Truth which is the essence of his teaching.
5. The Buddha has penetrated the fields of consciousness and even understood the Unconditioned.

1. Sis. Keat Hoon’s question – We talk about Right View but we are so diverse in our wayof looking at things. So, my view may differ from your view.
   Bro Teoh’s answer:

1. The Buddha’s Right View is not about your views and my views. This are the individual’s views or belief systems. Right View here refers to the universal spiritual laws of nature: Law of Karma, Law of Mind and Law of Dhamma.
2. This teaching is beyond thought and beyond mind.
3. The dharma can only be realized by the wise.

1. Bro Teoh mentioned that the mind of the enlightened ones is non-grasping.
2. Bro Teoh complimented Sis. Keat Hoon on a good job done for the short notes of the previous Thursday’s class.
3. Above draft was prepared by: Puan Chee.

Bye! and with metta always,

Teoh

From: Bro. Swee Aun

*if you missed Bro Teoh’s Thurs class Apr12, you can download at:*

https://broteoh.com/wp-content/uploads/2018/04/Teoh-Thu-180412.mp3

or at:

https://www.dropbox.com/s/ftljwcwqcxxwhx0/Teoh%20class%20180412.MP3?dl=0

Sent from my Samsung Galaxy smartphone.