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Audio link: https://broteoh.com/wp-content/uploads/Teoh-Tue-200317.mp3
Short notes link: https://broteoh.com/wp-content/uploads/Short-Notes-Teoh-Tue-190317.pdf
Bye! and with metta always,
Bro Teoh
Audio link: https://broteoh.com/wp-content/uploads/Teoh-Tue-200310.mp3
Short notes link: https://broteoh.com/wp-content/uploads/Short-Notes-Teoh-Tue-190310.pdf
Whiteboard link: https://i0.wp.com/broteoh.com/wp-content/uploads/Teoh-Tue-200310.jpeg?resize=150%2C150&ssl=1
Bye! and with metta always,
Bro Teoh
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Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Tue-200204.mp3 Whiteboard : https://broteoh.com/wp-content/uploads…
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Video link 2: https://youtu.be/OXCW8qfFGUg
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Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Tue-200204.mp3 Whiteboard : https://broteoh.com/wp-content/uploads…
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Whiteboard link: https://i2.wp.com/broteoh.com/wp-content/uploads/Teoh-Tue-200204.jpg?resize=150%2C150&ssl=1
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Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Tue-191217.mp3 Short Notes pdf : https://broteoh.com/wp-content/up…
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2 d. Transform us into a heedful and wise living being who is always peaceful, very calm, tranquil, still, aware, having clarity, full of understanding, love, and compassion. e. Heedful – ever mindful, Constantly meditative, cultivating the Noble 8-Fold Path (4 th Noble truth). 13. Bro Teoh clarifies that the 4 brahma vihara (e.g. metta), is not something to be learnt, through thought.
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