0266 Understanding the main intent and purpose of dhamma cultivation https://broteoh.com/wp-content/uploads/0266-Understanding-the-main-intent-and-purpose-of-dhamma-cultivation.mp3 “0266 Understanding the main intent and purpose of dhamma cultivation”.
0265 Our True Nature is empty n still To realise the True Mind you need to completely silent your mind https://broteoh.com/wp-content/uploads/0265-Our-True-Nature-is-empty-n-still-To-realise-the-True-Mind-you-need-to-completely-silent-your-mind.mp3 “0265 Our True Nature is empty n still To realise the True Mind you need to completely silent your mind”.
0264 Peoples true nature is inherently pure however it becomes tainted by habitual tendencies https://broteoh.com/wp-content/uploads/0264-Peoples-true-nature-is-inherently-pure-however-it-becomes-tainted-by-habitual-tendencies.mp3 “0264 Peoples true nature is inherently pure however it becomes tainted by habitual tendencies”.
0263 Main purpose and intent of Buddhist Meditation is to develop wisdom https://broteoh.com/wp-content/uploads/0263-Main-purpose-and-intent-of-Buddhist-Meditation-is-to-develop-wisdom.mp3 “0263 Main purpose and intent of Buddhist Meditation is to develop wisdom”.
0262 The ability to feel your heartbeat is just the very beginning of lying down meditation https://broteoh.com/wp-content/uploads/0262-The-ability-to-feel-your-heartbeat-is-just-the-very-beginning-of-lying-down-meditation.mp3 “0262 The ability to feel your heartbeat is just the very beginning of lying down meditation”.
0261 Is there any way to measure your meditation progress https://broteoh.com/wp-content/uploads/0261-Is-there-any-way-to-measure-your-meditation-progress.mp3 “0261 Is there any way to measure your meditation progress”.
0260 Is there such a thing as the best posture to meditate – sitting walking standing or lying down https://broteoh.com/wp-content/uploads/0260-Is-there-such-a-thing-as-the-best-posture-to-meditate-sitting-walking-standing-or-lying-down.mp3 “0260 Is there such a thing as the best posture to meditate – sitting walking standing or lying down”.
0259 The real meditation only starts when you have stabilized your daily mindfulness https://broteoh.com/wp-content/uploads/0259-The-real-meditation-only-starts-when-you-have-stabilized-your-daily-mindfulness.mp3 “0259 The real meditation only starts when you have stabilized your daily mindfulness”.
0258 Understanding Meditation as defined by J Krishnamurti https://broteoh.com/wp-content/uploads/0258-Understanding-Meditation-as-defined-by-J-Krishnamurti.mp3 “0258 Understanding Meditation as defined by J Krishnamurti”.
0257 I use Anapana to anchor my mind so that I am able to relax my mind for meditation https://broteoh.com/wp-content/uploads/0257-I-use-Anapana-to-anchor-my-mind-so-that-I-am-able-to-relax-my-mind-for-meditation.mp3 “0257 I use Anapana to anchor my mind so that I am able to relax my mind for meditation”.
