0326 Direct seeing experience https://broteoh.com/wp-content/uploads/0326-Direct-seeing-experience.mp3 “0326 Direct seeing experience”.
0325 Moment to moment spontaneous dependent origination versus over 3life span https://broteoh.com/wp-content/uploads/0325-Moment-to-moment-spontaneous-dependent-origination-versus-over-3life-span.mp3 “0325 Moment to moment spontaneous dependent origination versus over 3life span”.
0324 How to relax when feeling tensed during formal meditation https://broteoh.com/wp-content/uploads/0324-How-to-relax-when-feeling-tensed-during-formal-meditation.mp3 “0324 How to relax when feeling tensed during formal meditation”.
0322 Train the mind to enter sati for it to be aware of all actions n movements arising in every moment https://broteoh.com/wp-content/uploads/0322-Train-the-mind-to-enter-sati-for-it-to-be-aware-of-all-actions-n-movements-arising-in-every-moment.mp3 “0322 Train the mind to enter sati for it to be aware of all actions n movements arising in every moment”.
0323 One pointedness Jhana meditation cant free your mind from mental hindrances it only suppresses it https://broteoh.com/wp-content/uploads/0323-One-pointedness-Jhana-meditation-cant-free-your-mind-from-mental-hindrances-it-only-suppresses-it.mp3 “0323 One pointedness Jhana meditation cant free your mind from mental hindrances it only suppresses it”.
0321 3 types of karmic obstructions https://broteoh.com/wp-content/uploads/0321-3-types-of-karmic-obstructions.mp3 “0321 3 types of karmic obstructions”.
0320 What does it mean to just let things be https://broteoh.com/wp-content/uploads/0320-What-does-it-mean-to-just-let-things-be.mp3 “0320 What does it mean to just let things be”.
0319 3rd and 4th ways to overcome negative unwholesome thoughts https://broteoh.com/wp-content/uploads/0319-3rd-and-4th-ways-to-overcome-negative-unwholesome-thoughts.mp3 “0319 3rd and 4th ways to overcome negative unwholesome thoughts”.
0318 The surface mind has to be quiet before you can go into the subconscious n the unconscious https://broteoh.com/wp-content/uploads/0318-The-surface-mind-has-to-be-quiet-before-you-can-go-into-the-subconscious-n-the-unconscious.mp3 “0318 The surface mind has to be quiet before you can go into the subconscious n the unconscious”.
0317 How to use thought and yet not be deluded by it https://broteoh.com/wp-content/uploads/0317-How-to-use-thought-and-yet-not-be-deluded-by-it.mp3 “0317 How to use thought and yet not be deluded by it”.