0486 The accumulation of negative psychological memories and emotions leads to suffering https://broteoh.com/wp-content/uploads/0486-The-accumulation-of-negative-psychological-memories-and-emotions-leads-to-suffering.mp3 “0486 The accumulation of negative psychological memories and emotions leads to suffering”.
0485 Moving further into pure awareness https://broteoh.com/wp-content/uploads/0485-Moving-further-into-pure-awareness.mp3 “0485 Moving further into pure awareness”.
0484 Determine to be aware https://broteoh.com/wp-content/uploads/0484-Determine-to-be-aware.mp3 “0484 Determine to be aware”.
0483 Unless your wisdom had stabilized, don’t believe you have no more sankhara https://broteoh.com/wp-content/uploads/0483-Unless-your-wisdom-had-stabilized-dont-believe-you-have-no-more-sankhara.mp3 “0483 Unless your wisdom had stabilized, don’t believe you have no more sankhara”.
0482 How to develop daily mindfulness https://broteoh.com/wp-content/uploads/0482-How-to-develop-daily-mindfulness.mp3 “0482 How to develop daily mindfulness”.
0481 Don’t try to know. Relax and maintain your awareness. Stay silent and be with it. Don’t react to it. https://broteoh.com/wp-content/uploads/0481-Dont-try-to-know.-Relax-and-maintain-your-awareness.-Stay-silent-and-be-with-it.-Dont-react-to-it.mp3 “0481 Don’t try to know. Relax and maintain your awareness. Stay silent and be with it. Don’t react to it.”.
0480 Whether you are doing sitting or lying down meditation the key purpose is to train our awareness https://broteoh.com/wp-content/uploads/0480-Whether-you-are-doing-sitting-or-lying-down-meditation-the-key-purpose-is-to-train-our-awareness.mp3 “0480 Whether you are doing sitting or lying down meditation the key purpose is to train our awareness”.
0479 Do Not Rush! You need to understand clearly what cultivation is before you start yr cultivation https://broteoh.com/wp-content/uploads/0479-Do-Not-Rush-You-need-to-understand-clearly-what-cultivation-is-before-you-start-yr-cultivation.mp3 “0479 Do Not Rush! You need to understand clearly what cultivation is before you start yr cultivation”.
0478 The instrument of Meditation must be the pure awareness nature within us https://broteoh.com/wp-content/uploads/0478-The-instrument-of-Meditation-must-be-the-pure-awareness-nature-within-us.mp3 “0478 The instrument of Meditation must be the pure awareness nature within us”.
0477 The deeper meaning of the Middle Way is to transcend duality https://broteoh.com/wp-content/uploads/0477-The-deeper-meaning-of-the-Middle-Way-is-to-transcend-duality.mp3 “0477 The deeper meaning of the Middle Way is to transcend duality”.
