0558 The Avijja Sutta (Ignorant & Enlightenment Sequence) https://broteoh.com/wp-content/uploads/0558-The-Avijja-Sutta-Ignorant-Enlightenment-Sequence.mp3 “0558 The Avijja Sutta (Ignorant & Enlightenment Sequence)”.
0497-Different between Awareness based and One pointedness samatha meditation & 5 Jhana factors https://broteoh.com/wp-content/uploads/0497-Different-between-Awareness-based-and-One-pointedness-samatha-meditation-5-Jhana-factors.mp3 “0497-Different between Awareness based and One pointedness samatha meditation & 5 Jhana factors”.
0470 起心动念 The Arising of Mind Creates Mundane Thinking or Sankhara Activities https://broteoh.com/wp-content/uploads/0470-起心动念-The-Arising-of-Mind-Creates-Mundane-Thinking-or-Sankhara-Activities.mp3 “0470 起心动念 The Arising of Mind Creates Mundane Thinking or Sankhara Activities”.
0608-If-you-understand-this-your-life-will-be-transformed-and-filled-with-happiness-231019-2.5 https://broteoh.com/wp-content/uploads/0608-If-you-understand-this-your-life-will-be-transformed-and-filled-with-happiness-231019-2.5.mp3 “0608-If-you-understand-this-your-life-will-be-transformed-and-filled-with-happiness-231019-2.5”.
0602 How to develop Sati through Bowing https://broteoh.com/wp-content/uploads/0602-How-to-develop-Sati-through-Bowing.mp3 “0602 How to develop Sati through Bowing”.
0601 The Difference Between Anapanasati and One-pointedness Meditation https://broteoh.com/wp-content/uploads/0601-The-Difference-Between-Anapanasati-and-One-pointedness-Meditation.mp3 “0601 The Difference Between Anapanasati and One-pointedness Meditation”.
0600 How to Listen Attentively https://broteoh.com/wp-content/uploads/0600-How-to-Listen-Attentively.mp3 “0600 How to Listen Attentively”.
0607 As you age, avoid sitting for too long in the seated meditation posture https://broteoh.com/wp-content/uploads/0607-As-you-age-avoid-sitting-for-too-long-in-the-seated-meditation-posture.mp3 “0607 As you age, avoid sitting for too long in the seated meditation posture”.
0606 Mind enter Sati https://broteoh.com/wp-content/uploads/0606-Mind-enter-Sati.mp3 “0606 Mind enter Sati”.
0605 Develop mindfulness-based meditation to understand both the true mind and the mundane mind https://broteoh.com/wp-content/uploads/0605-Develop-mindfulness-based-meditation-to-understand-both-the-true-mind-and-the-mundane-mind.mp3 “0605 Develop mindfulness-based meditation to understand both the true mind and the mundane mind”.