0470 起心动念 The Arising of Mind Creates Mundane Thinking or Sankhara Activities https://broteoh.com/wp-content/uploads/0470-起心动念-The-Arising-of-Mind-Creates-Mundane-Thinking-or-Sankhara-Activities.mp3 “0470 起心动念 The Arising of Mind Creates Mundane Thinking or Sankhara Activities”.
0608-If-you-understand-this-your-life-will-be-transformed-and-filled-with-happiness-231019-2.5 https://broteoh.com/wp-content/uploads/0608-If-you-understand-this-your-life-will-be-transformed-and-filled-with-happiness-231019-2.5.mp3 “0608-If-you-understand-this-your-life-will-be-transformed-and-filled-with-happiness-231019-2.5”.
0602 How to develop Sati through Bowing https://broteoh.com/wp-content/uploads/0602-How-to-develop-Sati-through-Bowing.mp3 “0602 How to develop Sati through Bowing”.
0601 The Difference Between Anapanasati and One-pointedness Meditation https://broteoh.com/wp-content/uploads/0601-The-Difference-Between-Anapanasati-and-One-pointedness-Meditation.mp3 “0601 The Difference Between Anapanasati and One-pointedness Meditation”.
0600 How to Listen Attentively https://broteoh.com/wp-content/uploads/0600-How-to-Listen-Attentively.mp3 “0600 How to Listen Attentively”.
0607 As you age, avoid sitting for too long in the seated meditation posture https://broteoh.com/wp-content/uploads/0607-As-you-age-avoid-sitting-for-too-long-in-the-seated-meditation-posture.mp3 “0607 As you age, avoid sitting for too long in the seated meditation posture”.
0606 Mind enter Sati https://broteoh.com/wp-content/uploads/0606-Mind-enter-Sati.mp3 “0606 Mind enter Sati”.
0605 Develop mindfulness-based meditation to understand both the true mind and the mundane mind https://broteoh.com/wp-content/uploads/0605-Develop-mindfulness-based-meditation-to-understand-both-the-true-mind-and-the-mundane-mind.mp3 “0605 Develop mindfulness-based meditation to understand both the true mind and the mundane mind”.
0604 Don’t listen to your thoughts. Apply the Kalama Sutta to what your thoughts are telling you https://broteoh.com/wp-content/uploads/0604-Dont-listen-to-your-thoughts.-Apply-the-Kalama-Sutta-to-what-your-thoughts-are-telling-you.mp3 “0604 Don’t listen to your thoughts. Apply the Kalama Sutta to what your thoughts are telling you”.
0603 You must cultivate with understanding. Without it, you can’t progress! https://broteoh.com/wp-content/uploads/0603-You-must-cultivate-with-understanding.-Without-it-you-cant-progress.mp3 “0603 You must cultivate with understanding. Without it, you can’t progress!”.
