0614 The real meditation and beauty of a silent mind https://broteoh.com/wp-content/uploads/0614-The-real-meditation-and-beauty-of-a-silent-mind.mp3 “0614 The real meditation and beauty of a silent mind”.
0613 What is this Buddha Nature (or True Nature) which is within each and every one of us https://broteoh.com/wp-content/uploads/0613-What-is-this-Buddha-Nature-or-True-Nature-which-is-within-each-and-every-one-of-us.mp3 “0613 What is this Buddha Nature (or True Nature) which is within each and every one of us”.
0612 Deep meaning of Not knowing, Don’t try to know and Don’t try to do anything while in Meditation https://broteoh.com/wp-content/uploads/0612-Deep-meaning-of-Not-knowing-Dont-try-to-know-and-Dont-try-to-do-anything-while-in-Meditation.mp3 “0612 Deep meaning of Not knowing, Don’t try to know and Don’t try to do anything while in Meditation”.
0611 Understanding Sense bases and Sense door consciousness https://broteoh.com/wp-content/uploads/0611-Understanding-Sense-bases-and-Sense-door-consciousness.mp3 “0611 Understanding Sense bases and Sense door consciousness”.
0610 Develop this inner awareness or mindfulness within yourself https://broteoh.com/wp-content/uploads/0610-Develop-this-inner-awareness-or-mindfulness-within-yourself.mp3 “0610 Develop this inner awareness or mindfulness within yourself”.
How much your ability to relax is on par with your Dhamma understanding https://broteoh.com/wp-content/uploads/0619-Your-ability-to-relax-depends-on-your-Dhamma-understanding.mp3 “How much your ability to relax is on par with your Dhamma understanding”.
0623 Mindfulness of feeling (vedananupassana) – without Mindfulness you can’t do it https://broteoh.com/wp-content/uploads/0623-Mindfulness-of-feeling-vedananupassana-without-Mindfulness-you-cant-do-it.mp3 “0623 Mindfulness of feeling (vedananupassana) – without Mindfulness you can’t do it”.
0620 Realizing the oneness nature https://broteoh.com/wp-content/uploads/0620-Realizing-the-oneness-nature.mp3 “0620 Realizing the oneness nature”.
0618 Lying down meditation is the most relaxing posture when you have the understanding https://broteoh.com/wp-content/uploads/0618-Lying-down-meditation-is-the-most-relaxing-posture-when-you-have-the-understanding.mp3 “0618 Lying down meditation is the most relaxing posture when you have the understanding”.
0609 Understand cultivation via direct seeing & Dhamma contemplation, & not via reasoning or analysis https://broteoh.com/wp-content/uploads/0609-Understand-cultivation-via-direct-seeing-Dhamma-contemplation-not-via-reasoning-or-analysis.mp3 “0609 Understand cultivation via direct seeing & Dhamma contemplation, & not via reasoning or analysis”.