Dear Kalyanamittas,
Enclosed below are the audio, video and short notes links for our 20 June 2019 Thursday class for sharing by all.
Video link: https://youtu.be/UBbLaxUT7uk
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Complete audio of the talk can be downloaded : https://https://broteoh.com/wp-content/uploads/Teoh-Thu-190620.mp3 Whiteboard Note : https://broteoh.com/wp-co…
youtu.be
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Short notes link: https://broteoh.com/wp-content/uploads/Short-Notes-Teoh-Thu-190620.pdf
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2 dislike towards that sleepy mind state, a shift of consciousness can happen. When sati and viriya take over it will induce a surge of energy to cause the lethargic mind to shifts into brightness. Reason why, Mindfulness or sati is
broteoh.com
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Whiteboard link: https://i2.wp.com/broteoh.com/wp-content/uploads/Teoh-Thu-190620.jpg?resize=150%2C150&ssl=1
With metta always,
Teoh