Dear Kalayanamittas,

Below is a very good dharma talk which I delivered on the 23rd June 2013 at the Subang Jaya Buddhist Association (SJBA) on the topic ‘Importance of mindfulness and heedfulness to cope with Life’s problems and suffering’ (A Method of Stress Release via Meditaiton) for sharing by all.

(As this topic is very relevant to life it is hope that u all can find the time to listen to this rather important dharma talk. Human sufferings are very real and so many people are afflicted by it almost every now and then. Some can be very traumatic with suicidal tendencies. Grief, sorrow, lamentation, fear, worries and anxieties leading to severe depression and sadness, etc. are very common nowadays.

Resend with another Audio link from broteoh.com which is more stable : https://broteoh.com/wp-content/uploads/2017/02/Teoh-SJBA-130623-Importance-of-Mindfulness-Heedfulness-to-cope-with-Lifes-problems.mp3

Please do listen to it attentively to develop the clear understanding of the beautiful dharma shared.

Bye! and with metta always,

Teoh

P.S. – below was the posting I saw on the internet and I would like to thank Dr. Bugs Tan for the nice posting on his buddhistbugs.blogspot.com  website. Sadhu!x3.  

Sukihotu

Here’s a good dhamma talk on ‘Importance of mindfulness/heedfulness to cope with Life’s problems/suffering’ (‘A METHOD OF STRESS RELEASE VIA MEDITATION’) by Bro. Teoh Kian Koon.

Please click  on the below link to listen : https://broteoh.com/wp-content/uploads/2017/02/Teoh-SJBA-130623-Importance-of-Mindfulness-Heedfulness-to-cope-with-Lifes-problems.mp3

(Topic : ‘Importance of mindfulness/heedfulness to cope with Life’s problems/suffering’

As this topic is very relevant to life it is hope that u all can find the time to attend this rather important talk. Human sufferings are very real and so many people are afflicted by it almost every now and then. Some of them can be very truamatic with suicidal tendencies. Grief, sorrow, lamentation, fear, worries and anxieties leading to severe depression and sadness, etc are very common nowadays.

Some consult doctors, Psychiatrist, mediums, feng shui masters, etc. Some seek GOD, religions and friends for help but are they really effective? Maybe some are but most of them are only temporary solutions which may not be really effective at all. Can meditation together with medication help?

Our Speaker, Bro. Teoh Kian Koon, graduated from University of Malaya in Civil Engineering in 1979. He had been a spiritual practitioner cum meditator since 1971. Since 2001, he has been sharing his understanding and experiences with serious and keen spiritual practitioners and others who are keen in their search for true happiness, peace and liberation from birth, aging, sickness and death and all mental suffering so that they can be a blessing to all via becoming a more virtuous, nobler and wiser human being. He also gives dharma talks and conducts meditation classes and retreats and Dharma classes at various meditation centers and places that invite him.

If you are interested in such topics then do come for the talk. You can also bring your friends if u like. So hope to see u all.)

This talk took place at the Subang Jaya Buddhist Association (SJBA) on the 23rd June 2013

Mettacittena

Bugs Tan
30th June 2013

Posted 30th June 2013 by Dr Bugs Tan

Labels:

Dhamma speaker Dhamma talk heedfulness Meditation mindfullness Stress stress release Teoh kian Koon

https://broteoh.com/wp-content/uploads/2017/02/Teoh-SJBA-130623-Importance-of-Mindfulness-Heedfulness-to-cope-with-Lifes-problems.mp3

A Method of Stress Release buddhistbugs.blogspot.com Sukihotu Here’s a good dhamma talk by Bro Teoh Kian Koon. Pls click here to listen “Importance of mindfulness/heedfulness to cope…