Dear kalyanamittas,
Enclose below are the audio links to our above 19 December 2019 Thursday class for sharing by all.
With metta,
Bro Teoh
Bro Teoh’s 17 December 2019 Tuesday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 17 December 2019 Tuesday class for sharing by all.
Video link: https://youtu.be/viXwSnVKWeI
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Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Tue-191217.mp3 Short Notes pdf : https://broteoh.com/wp-content/up…
youtu.be
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With metta,
Bro Teoh
Bro Teoh’s 10 December 2019 Tuesday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 10 December 2019 Tuesday class for sharing by all.
Short notes link: https://broteoh.com/wp-content/uploads/Short-Notes-Teoh-Tue-191210.pdf
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2 d. Transform us into a heedful and wise living being who is always peaceful, very calm, tranquil, still, aware, having clarity, full of understanding, love, and compassion. e. Heedful – ever mindful, Constantly meditative, cultivating the Noble 8-Fold Path (4 th Noble truth). 13. Bro Teoh clarifies that the 4 brahma vihara (e.g. metta), is not something to be learnt, through thought.
broteoh.com
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Video link: https://youtu.be/2H01aV9g_RE
With metta,
Bro Teoh
Bro Teoh’s 28 November 2019 Thursday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 28 Nov 2019 Sunday class for sharing by all.
Whiteboard link: https://i2.wp.com/broteoh.com/wp-content/uploads/Teoh-Thu-121128.jpeg?resize=150%2C150&ssl=1
Video link: https://youtu.be/tsUY1eqDXM8
With metta,
Bro Teoh
Bro teoh’s 21 November 2019 Thursday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 21 Nov 2019 Sunday class for sharing by all.
Whiteboard link: https://i1.wp.com/broteoh.com/wp-content/uploads/Teoh-Thu-121121.jpeg?resize=150%2C150&ssl=1
With metta,
Bro Teoh
Bro Teoh’s 14 November 2019 Thursday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 14 November 2019 Sunday class for sharing by all.
whiteboard image : 
Video link 1: https://youtu.be/HwCUODH_QEg
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Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Thu-191114.mp3 Whiteboard note : https://broteoh.com/wp-content/up…
youtu.be
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Video link 2: https://youtu.be/z2kTkFbDyuY
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Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Thu-191114.mp3 Whiteboard note : https://broteoh.com/wp-content/up…
youtu.be
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With metta,
Bro Teoh
Bro Teoh’s 12 Dec 2019 Thursday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 12 Dec 2019 Sunday class for sharing by all.
Audio Link: https://broteoh.com/wp-content/uploads/Teoh-Thu-191212.mp3
Whiteboard link/notes: 
Video link: https://youtu.be/rDb1W9nL_NU
With metta always,
Bro Teoh
Bro Teoh’s 5 Dec 2019 Thursday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 5 Dec 2019 Sunday class for sharing by all.
Video link 1: https://youtu.be/qdiWfV_QoEc
Video link 2: https://youtu.be/EpLmV2R6j0E
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A Good daily Religious Routine is Crucial in developing a Stable Daily Mindfulness (Sati Sampajanna)
Complete audio of the talk can be downloaded : https://broteoh.com/wp-content/uploads/Teoh-Thu-191205.mp3 Whiteboard note : https://broteoh.com/wp-content/up…
youtu.be
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White board link: https://i1.wp.com/broteoh.com/wp-content/uploads/Teoh-Thu-191212.jpeg?resize=150%2C150&ssl=1
With metta always,
Bro Teoh
Bro Teoh’s 8 Dec 2019 Sunday class
Dear kalyanamittas,
Enclose below are the video, audio, short notes and other links to our above 8 Dec 2019 Sunday class for sharing by all.
Video link: https://youtu.be/2H01aV9g_RE
Audio link: https://broteoh.com/wp-content/uploads/7-The-Path-To-The-Truth-For-The-Modern-Day-Bodhisattva-8-Dec-2019.mp3
Short notes link: https://broteoh.com/wp-content/uploads/Outline-short-notes-for-Bro-TeohsSUNDAY-CLASS-DATED-8DEC2019.docx
Whiteboard link: https://i0.wp.com/broteoh.com/wp-content/uploads/7-The-Path-To-The-Truth-For-The-Modern-Day-Bodhisattva-8-Dec-2019.jpeg?resize=150%2C150&ssl=1
With metta always,
Bro Teoh
Outline short notes for Bro Teoh’sSUNDAY CLASS DATED 8DEC2019
Bro Teoh’s 3 December 2019 Tuesday class
Dear Kalyanamittas,
Below are the audio and short notes links to our above 3 December 2019 Tuesday class for sharing by all.
Short notes link: https://broteoh.com/wp-content/uploads/Short-Notes-Teoh-Tue-191203.pdf
With metta always,
Bro Teoh