Dear Kalyanamittas,
Enclose below is the 15 May, 12 June 2025 and 19 June 2025 Thursday classes recordings for sharing by all:
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15 May 2025 Thursday class (Unique Dhamma quotes no. 152-153) :
Video link 1: https://youtu.be/f9x9U8zJGmA
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EW1Q5N5qmr5MjcN2wDXIe80B3YhYjJRJWC0R5QVsJjYNSw?e=svcpjK
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-05-15-rotated.jpeg?resize=150%2C150&ssl=1
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12 June 2025 Thursday class (Unique Dhamma quotes no. 153-155):
Video link 2: https://youtu.be/eD3xYgvB8Iw
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/ETgIWP0T9tJLpV6UP0GC62kBXn97906yfb3QSkAi_9j0nA?e=AWRWpf
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-06-12.jpeg?resize=150%2C150&ssl=1
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19 June 2025 Thursday class (Unique Dhamma quotes no. 156):
Video link 3: https://youtu.be/5MCEc8minKw
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/EWaYajBd20JNtOxtAmUmH_4BDeXicdJCmU0Axc61RX-zpg?e=4pgd4m
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
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The moment you are aware of your negative thoughts and heedless thinking, the thinking momentum of these negative thoughts that conditioned your habitual thinking, breaks. This is the reason why, to overcome heedless thinking, you need to have a very stable mindfulness/awareness (or sati) to just maintain awareness to feel and relax, to decondition the heedless thinking while living life. 34 …
broteoh.com
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Whitebaord notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-06-19.jpeg?resize=150%2C150&ssl=1
With Metta always,
Bro Teoh