Dear Kalyanamittas,
Enclose below is the 10 July, 17 July 2025 and 31 July 2025 Thursday classes recordings for sharing by all:
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10 July 2025 Thursday class (Unique Dhamma quotes no. 157-158) :
Video link 1: https://youtu.be/uvudojyf8Ts
Audio link 1: https://1drv.ms/u/c/8d9c345de545a2d7/EZIScQopGhpLux-m3WbYD1wB6TE53gTpvzoEHwEGvaqjcA?e=BOS5c8
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-07-10.jpeg?resize=150%2C150&ssl=1
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17 July 2025 Thursday class (Unique Dhamma quotes no. 159-161):
Video link 2: https://youtu.be/w_7OCMM–EI
Audio link 2: https://1drv.ms/u/c/8d9c345de545a2d7/EeobQUrKZl9ApPP1_zjpbcwBpMNMP9vP1I_UQoTOF76r9Q?e=eIy5F4
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
Whiteboard notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thur-Class-2025-07-17.jpeg?resize=150%2C150&ssl=1
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31 July 2025 Thursday class (Heart Sutra page 150-151):
Video link 3: https://youtu.be/GwhrR4gRHJw
Audio link 3: https://1drv.ms/u/c/8d9c345de545a2d7/Ec_SY_mSk45NnqTeq4l9QFcBUYWnNcH3amiLdZZgr9MClg?e=PtnhSG
Text sharing: https://broteoh.com/wp-content/uploads/Straight-from-the-Heart-Unique-Dharma-Quotes-by-Bro-Teoh.pdf
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The moment you are aware of your negative thoughts and heedless thinking, the thinking momentum of these negative thoughts that conditioned your habitual thinking, breaks. This is the reason why, to overcome heedless thinking, you need to have a very stable mindfulness/awareness (or sati) to just maintain awareness to feel and relax, to decondition the heedless thinking while living life. 34 …
broteoh.com
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Whitebaord notes: https://i0.wp.com/broteoh.com/wp-content/uploads/Whiteboard-Thu-2025-07-31.jpeg?resize=100%2C100&ssl=1
With Metta always,
Bro Teoh