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Posted on January 9, 2018 by Teoh Kian Koon

Bro. Teoh’s Sunday class dated 7th Jan 2018

Dear Kalyanamittas,

Below are the audio links to our last Sunday’s 7th Jan 2018 recording for sharing by all. The sharing is very good and a copy of the talk’s synopsis is enclosed below for your further sharing:

Synopsis for lesson 65 of the 6th Patriarch Platform sutra dated 7.1.2018:

  1. It is important to understand what constitutes defilements so that we can  see them clearly in our meditation and daily life to arise the right efforts to take care of our karma. Defilements means having mental negativities and evil roots of Greed, Hatred and Delusion. However, in cultivation, one’s practice must not take the focus of just to get rid of defilements because that will not result in true progress. Instead it may give rise to great stress involving the thinking, the effort to rid off defilement and focusing etc. Instead, the concern should be to straighten one’s views via careful observation to develop the wisdom. With wisdom, defilements will automatically cease. Always remember only wisdom frees the mind.

        2. Be observant and mindful  via the silent mind (most of the time) to understand what is happening, not reacting to every situation based on memory and one’s own previous conditioning. With right view, one will be  able to arise the rest of the Noble Eightfold Path factors appropriately to progress along the path of Dharma.

        3. Don’t use force to suppress, control and banish defilements as defilements are created by delusion. When there is delusion, there is defilement  leading to the stirring of the mind to arise the duality of good and bad, right and wrong, wholesome and unwholesome. Once there is duality, it is impossible      to get rid of negativity because negativity (bad and unwholesome mind states) come in a package with its opposites. When you don’t create the opposite is          not. This is understanding or wisdom.

        4. Using the mundane mind means not observing with the silent mind to understand things clearly. One will always react to situations and this will         become habitual. Just relax and silent your mind during meditation; even when there is pain or heedless thinking arising, or uneasiness of mind etc. –
 just patiently observe without reaction then the mind will revert to its original state of stillness and silence before the stirring. Don’t label or try to stop the heedless thinking or mental activities and states (sankaras). Just allow it to be; be with it; accept them for what they are and just let things  be.  Acceptance  via wisdom (right view) is peace whereas ‘acceptance’ without wisdom is suppression giving rise to affliction.
Bye! and with metta always,
Teoh
From: Sis. Lee Siew Gaik.
Bro. Teoh’s Sunday class dated 7th Jan 2018 sharing :
https://broteoh.com/wp-content/uploads/2018/01/65-6th-Patriarh-7-Jan-2018.mp3
or at:
https://www.dropbox.com/s/564dzv7gaoc1hmz/65%206th%20Patriarh%207%20Jan%202018.MP3?dl=0

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CategoriesDhamma audio file, Sunday class (WPCS)

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