Dear Kalyanamittas,
Enclosed below is the audio link from our broteoh.com website for sharing by all. This is a very good and very comprehensive sharing on how to develop a very stable daily mindfulness (Basing on a Question by Sister Adeline: Brother Teoh, how can we develop & stabilize our daily mindfulness?) for sharing by all : https://broteoh.com/wp-content/uploads/64-6th-Patriarch-17-Dec-2017.mp3
(Below is the white board notes that accompanied the above sharing.)
Or at : https://www.dropbox.com/s/alwzd3pmi27a36w/64%206th%20Patriarch%2017%20Dec%202017.MP3?dl=0
www.dropbox.com
Shared with Dropbox
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Bye! and with metta always,
Teoh