Dear Kalyanamittas,
Enclose below are the audio, outline short notes link to our Thursday class dated 29th November 2018 recording for sharing by all:
Whiteboard: https://i0.wp.com/broteoh.com/wp-content/uploads/Teoh-Thu-181129.jpg?resize=150%2C150&ssl=1
Bye! and metta always,
Teoh