Mini Mp3 & Video

Download the Mp3 Audio & Video list pdf

No Title with Mp3 (Audio) link YouTube (Video) Link
0001 Self retreat to develop relaxed inner peace and inner awareness https://youtu.be/T9OlhddN02U
0002 How to check one’s progress via the trained mind and untrained mind https://youtu.be/8PygBvf-3lM
0003 How to train your mind so that it listen to you https://youtu.be/OA8ANeNXcVg
0004 Avijja Sutta – the Ignorant and Enlightenment Sequences https://youtu.be/EbyRR_TLnD4
0005 Cessation of Form and Mind https://youtu.be/Q0nb2Iq2vr4
0006 How to Break the Momentum of your Heedless Habitual Thinking and Stabalise your Daily Mindfulness https://youtu.be/XWKxU-mHd68
0007 How to insight into phenomena to awaken https://youtu.be/eJbmJiQWnVw
0008 Understanding Paticcasamuppada, Anicca, Dukkha and Anatta https://youtu.be/4fENNzg8B08
0009 Understanding the limitation of Thought/Knowledge based Meditation versus Awareness based Meditation https://youtu.be/JQo-YuIA5Fo
0010 First Noble Truth 8 Realities https://youtu.be/oc6Ejxd0Stw
0011 The Right Way to Inquire into Dhamma Cultivation https://youtu.be/F9Vx1wGumz8
0012 How to resolve Life Situations through Dhamma Application https://youtu.be/3sZpdn9sfuk
0013 5 Ways To Overcome Unwholesome Thoughts https://youtu.be/jITN_QoBnTs
0014 What is Direct Seeing? https://youtu.be/RgcNAtZ3zrA
0015 Understanding Sila, Citta & Ditthi vissuddhi (3 types of Purification) https://youtu.be/PtxsxKSUgYg
0016 3 Types of Wisdom Lights : The Secret of Living a Peaceful and Happy Life https://youtu.be/fyngy5ixp-A
0017 3 Conditions to sustain Life https://youtu.be/ljrHS5_Qvts
0018 Understanding the Secret of Living Life in Present Moment Awareness https://youtu.be/X2douBt9oig
0019 What is a phenomenon? Understanding: Mind is the Forerunner of All Things https://youtu.be/UtWhxEgM8dw
0020 Why is Thought Limited and Egoic? https://youtu.be/mA9uXUvcPMk
0021 Important Inquiries for developing the Meditative Wisdom https://youtu.be/U8snCfxIJGQ
0022 Understanding Awareness based Meditation vs Conditioned Thinking and the Unconscious State of Sleep https://youtu.be/De0DgIIbVuc
0023 5 Daily Contemplation https://youtu.be/W27-zw5O-Xg
0024 Danger of Thought based meditation. Don’t look for Dhamma during Meditation. Meditate w silent mind https://youtu.be/XqzE5Duqtv8
0025 Avijja sutta’s 10 steps sequence to Enlightenment https://youtu.be/kYRvQube3AI
0026 Cultivate 5 Spiritual Faculties to cease the opposite 5 Mental Hindrances https://youtu.be/zswIbv_8_Eo
0027 Essential Dhamma 10 Perfections and Buddha’s Advice https://youtu.be/4Yxo48Udu9A
0028 Final summary of First Noble Truth https://youtu.be/93N50d6vl84
0029 7 Factors of Enlightenment- Satta Bojjhanga https://youtu.be/pFXiohiKEko
0030 Seeing beyond Form and understanding Nibbana https://youtu.be/KaUH_0tRkG4
0031 Danger of the 3 Evil Roots of Greed, Hatred, and Delusion https://youtu.be/TklZ60kxCK4
0032 Understanding the 3 Universal Characteristics of Nature https://youtu.be/ADwa91B0Dmk
0033 Panca Niyama (5 Universal orders of Nature) https://youtu.be/y3XW2K96auU
0034 Understanding Thought. (The Controller is the Controlled) https://youtu.be/c-teCbfISTE
0035 Understanding the True Purpose & Intent of Meditation https://youtu.be/aPtVOq7ANlQ
0036 MEDITATE with UNDERSTANDING following the analogy of swimming https://youtu.be/l-ox1sZYB1c
0037 Understanding ourselves enable us to understand others. Stages of Transformation in Cultivation https://youtu.be/O021VyNvFGI
0038 Awareness Based Meditation Instructions for Beginners https://youtu.be/xW_BjHUjNOg
0039 Deviant Samadhi forewarned in the Shurangama Sutra https://youtu.be/hHPtYLsfxI8
0040 How Awareness Nature enables one to understand the Essential Dhamma & leads to the awakening https://youtu.be/5NHu0FSLgFw
0041 How living beings come to be as per Shurangama sutra https://youtu.be/qUzZutaRtP0
0042 Understanding How Thoughts are Created https://youtu.be/ueA1aU6YyO0
0043 6th Patriarch Platform Sutra of Hui Neng https://youtu.be/PJQQO9DWGD0
0044 Beauty of Living the Mundane Life with Spiritual Understanding https://youtu.be/py2XAQOOi0c
0045 Meaning of Tathata and Suchness https://youtu.be/mo8MjSGAvyQ
0046 Seeking Truth vs Knowledge https://youtu.be/7uERHFXNV_o
0047 Why One’s Response reflects One’s True Characters https://youtu.be/Qc6inBiWvek
0048 Seeing Beyond Form & Seeing beyond Mind https://youtu.be/U87kLg3H98Y
0049 Bowing Mindfully to develop Sati https://youtu.be/PXEON7JH8-A
0050 As advised by Bro Teoh, do seize upon this golden opportunity to cultivate during this MCO lockdown https://youtu.be/aEdcnEncg5I
0051 J Krishnamurti’s Quote on Direct Seeing https://youtu.be/11HSEzKXFiQ
0052 Heedfulness Leading to Enlightenment https://youtu.be/9xRDI3NJlks
0053 Understanding the purpose and intent of Meditation https://youtu.be/m_tLQec8FfE
0054 Understanding the 5 Universal Nature’s Laws that governs Life & Existence https://youtu.be/tcgiYAADYug
0055 The Difference Between Contemplation and Thinking https://youtu.be/ct9jxaSbhm0
0056 Mind State of a True Cultivator https://youtu.be/xBHwGs_DQwY
0057 True Suchness & The Essence of Mind https://youtu.be/kJgRI5dGJ2M
0058 Heedfulness and the Three Universal Characteristics https://youtu.be/HVKHJUL6QcQ
0059 Cultivating the Five Spiritual Faculties https://youtu.be/RgTMym4u3wk
0060 Wisdom Energy https://youtu.be/1IPsXgJ6CoU
0061 To Accord and Flow, with Wisdom, in All Life Situations https://youtu.be/q_EMp8PHRjw
0062 The Phenomenal or Illusionary World https://youtu.be/KfQBSXc68oQ
0063 The Wisdom of “Let Things Be” https://youtu.be/DZATQ0cGKO4
0064 Understanding Feeling – Pleasant, Unpleasant and Neutral https://youtu.be/hTQlE1lghGc
0065 How to train the Mind that cannot Meditate (because it thinks alot) https://youtu.be/1dZp3-scg0s
0066 Wisdom VS Knowledge https://youtu.be/3133oL5jWlI
0067 Avijja Sutta https://youtu.be/s4B-N1yAdSg
0068 The 2nd Aspect of 5 aggregates of Form and Mind https://youtu.be/2rNeDtRIecs
0069 Dhammapada Verses on Heedfulness https://youtu.be/5fbctaPSvH4
0070 Dhammapada Verses on What Leads to Suffering and Happiness https://youtu.be/J7epqWqVC6w
0071 How To Train The Mind To Be Heedful? https://youtu.be/b3UAW507PiY
0072 How to overcome pain during meditation? https://youtu.be/fN2yK8QBvA8
0073 5 ways to overcome negative unwholesome thoughts https://youtu.be/kZI-9gwovuU
0074 Understanding Specific Phenomena awareness and Spacious Awareness (without a centre). https://youtu.be/iPSg40nLPgA
0075 Radiate Metta, develop virtue & goodness of heart. Be mindful & aware always to take care of karma. https://youtu.be/IbIQaU0uduo
0076 Angulimala Sutta MN86 https://youtu.be/hPvRNfgVyS0
0077 Common Meditation Mistakes made by Cultivators not following the Dhamma way https://youtu.be/1_dGTwCTOp4
0078 The Beauty and Uniqueness of Heart Sutra’s Teaching https://youtu.be/kAC2UDYRAQU
0079 Can chanting bring about Enlightenment? https://youtu.be/xrD2XHVn3As
0080 To overcome habitual tendency, Develop ability to be Relaxed, Silent and Aware Within – Be with it https://youtu.be/BtIhHu9xih4
0081 6R’s Meditation Practice – Right Effort to Train and Relax the Mind https://youtu.be/SZrMsmXgrYI
0082 What is Meditation? – as taught by Lord Buddha https://youtu.be/7U0-WKAeYzQ
0083 7 factors of Enlightenment https://youtu.be/u4v5dqLQIEE
0084 3 Types of Karmic Obstacles https://youtu.be/xFVo1XUcZUc
0085 3 Turnings (12 Modes) of the 4 Noble Truths https://youtu.be/YWvArYlopzY
0086 A True Dharma Practitioner’s Sharing – 25 June 2020 https://youtu.be/K9xv45ukCw4
0087 Form is emptiness and Emptiness is Form (色即是空,空即是色) – 23 June 2020 https://youtu.be/ccsaRXvSd6I
0088 Life Itself is Meditation – J.Krishnamurti Quote https://youtu.be/VZb18axKBpA
0089 Cultivate 2nd turning wisdom of Cintamaya Panna via inquiry, contemplation & reflection on the Truth https://youtu.be/ugl7U8TYFWc
0090 Understanding What is Appamada or Heedfulness https://youtu.be/6kR52lH85H0
0091 Applying the 6R Technique with understanding to cultivate Awareness based Meditation https://youtu.be/TkJvRWiOdMo
0092 Reversing the Light to shine within, Total Understanding of the Ever-Shining, He is Host and Master https://youtu.be/O4nkwlNCSJw
0093 How to maintain Mindfulness in the midst of Life and Work? https://youtu.be/zUn0daBZN1Y
0094 Spacious awareness and mindfulness in daily life https://youtu.be/MCZRoaXBRso
0095 Confronting Life situation with wisdom https://youtu.be/gybJnbY7EgQ
0096 7 stages of purification (Satta Visuddhi) https://youtu.be/oTnhX_a_UxM
0097 Meditative results borne of right understanding https://youtu.be/P9S48xXfVtM
0098 Beautiful sharing. Have faith, sincerity, perseverance and patience https://youtu.be/r08aVJWhwNs
0099 Can enlightenment be realised through listening? https://youtu.be/64EModXIcTQ
0100 Applying N8FP to deal with difficult people https://youtu.be/5ERCat3rWsA
0101 To Meditate well, one must have Sila (to take care of Karma) for Sati & Samadhi to kick in https://youtu.be/YCGNXuSRJrI
0102 Importance of the first 3 Purification of: Sila (Morality), Citta (Mind) & Ditthi (Views) vissudhi https://youtu.be/VQVeK46JiWw
0103 Heedfulness is the only way to understand the meaning of life https://youtu.be/I9OaJHGlGYU
0104 Form & Mind are our vehicle & tool in life. Use them to live a noble life. Don’t be deluded by them https://youtu.be/97F_eziNtxA
0105 Mind quality that is beneficial in this and future lives https://youtu.be/FnNo3KEWyE8
0106 Understanding 5 Mental Hindrances (Panca Nivarana) https://youtu.be/RzarN9Y0KQY
0107 Story, Perfection of Patience (Khanti Parami) https://youtu.be/-dVQP4G1pJc
0108 Reminder for Silent Awareness based Meditation https://youtu.be/bUvcSTfTdSg
0109 Heedful Living https://youtu.be/p8IZUTfhEvQ
0110 Understanding ‘The Unconditioned’ https://youtu.be/XB5wSwMHn20
0111 Spot the moment the mundane mind arises https://youtu.be/nlyERcMZ1Uw
0112 Return to our pure Nature https://youtu.be/pv0vBal9g50
0113 Dharma leading to virtues, wisdom and great love! https://youtu.be/0keXTJiQc5I
0114 Understanding Anatta ( Non-Self / Empty nature of existence ) https://youtu.be/toYd03MLs14
0115 Understanding Form and Mind Dhamma https://youtu.be/l2nQQXWTyHQ
0116 The Art of Observation https://youtu.be/RBVg1lxdQMs
0117 The Three Types of Suffering https://youtu.be/N6RKTCasO2M
0118 How to stabilize your Mindfulness https://youtu.be/FP9tt0H0QNc
0119 How to be a True Modern-Day Bodhisattva Practitioner https://youtu.be/SMHRAJePMiM
0120 Summary of Cultivation https://youtu.be/5FxhXAdU978
0121 Chart (What is meditation as taught by the Buddha) https://youtu.be/7x3P1ZdRh_M
0122 Zen Proverbs on the 3 levels of Seeing https://youtu.be/PrB2EomJb-g
0123 Dharma in Daily life https://youtu.be/_LUgYsd981k
0124 Purpose of Formal Meditation https://youtu.be/Hrh4UxM2Tzw
0125 How should we use the Silent or True mind to Meditate & develop wisdom https://youtu.be/TiKyZT0pxOw
0126 Truth IS! Not “your truth” or “my truth” https://youtu.be/aPcgxej2_90
0127 Mind Dhamma + Seeing beyond form and mind https://youtu.be/p5MieotZ4iA
0128 Meditate with understanding via using the Silent/True mind https://youtu.be/owwiUgtnDEs
0129 Mahayana’s 3 levels of Seeing https://youtu.be/Zy61apX6BrU
0130 Silent everything & stay with it – 3rd way to overcome unwholesome thoughts/emotions https://youtu.be/OoEzDL5P3LU
0131 Wake up call! See the importance of heedful living https://youtu.be/TBNc81suIlk
0132 Significance of The 3 Turning of The Four Noble Truths https://youtu.be/0KqLZ9RwdY4
0133 Understanding The Awareness Nature Within via Meditation https://youtu.be/ANogXyvBSVA
0134 Deeper Understanding on how the Silent Mind in awareness pervades the entire oneness https://youtu.be/S9pPiFK4S8o
0135 The Objective of Doing Bowing Meditation https://youtu.be/vH8SJoGgS4w
0136 Understand How The 18 Sense Realms Works https://youtu.be/aYq0I1f-kc8
0137 Liberation via The Fire Sermon https://youtu.be/4jZXlQDMbpI
0138 The 18 Sense Realms https://youtu.be/YF9M2cZxk0Y
0139 Be a silent observer, let the awareness nature shines forth. https://youtu.be/x3wzxwhE80U
0140 The samādhi mind of a great being https://youtu.be/WHCOhM26OD0
0141 Rebirth of a Bodhisattva is via a pure mind, not due to ignorance https://youtu.be/XWlzbPcbsgg
0142 How to stabilise ones Sati via awareness of ones heartbeat during Meditation https://youtu.be/WQHkiVK7wOs
0143 The Real Cultivation https://youtu.be/TZ0vp9wxbFU
0144 Important factors that paves the way for good progress in your cultivation https://youtu.be/QU2Dr3YE4io
0145 to Investigate within and without, to realise the Truth/Dhamma via “Seeing things as they are” https://youtu.be/9MWZ6w3tR3U
0146 Very direct, simple yet penetrative explanation of the Awareness Nature https://youtu.be/V8aPx-BktVs
0147 What should I do? My mind always wander off during meditation https://youtu.be/GVYFFavON6o
0148 Further explanation on Reversing the Light to shine within and Our Mind is like a Garden https://youtu.be/x8WCgYhZKD4
0149 Significance of Puja and having a good religious routine https://youtu.be/k4-WrseunUs
0150 Have Faith. Ask for Forgiveness & make Aspiration. Be Patient. Trust your Nature. https://youtu.be/UkKc1p765nQ
0151 Sabbe sankhara anicca, Sabbe sankhara dukkha, Sabbe dhamma anatta https://youtu.be/bx7f0d3APTI
0152 3 right views to cultivate to be on the right path https://youtu.be/I12YEksjWy4
0153 Why Thought based Meditation cannot develop Real Sati only Awareness based Meditation https://youtu.be/f6ZO1GMosaA
0154 Understanding Real Dharma Cultivation. (Which is not Dharma knowledge) https://youtu.be/W_Ub6i7DYf4
0155 Complete explanation on how to link Avija Sutra to the whole cultivation https://youtu.be/s3tzeGKf3CY
0156 How to overcome our Life’s problems via the dhamma way? https://youtu.be/InZKUR5iVvM
0157 Only when your mindfulness is very stable, are u able to see your subtle mental intention https://youtu.be/dPXomAisUXw
0158 Cultivation is unique. The more you share, the more you will receive https://youtu.be/74hpSAPVriI
0159 Sati Sampajanna and 4 Foundation of Mindfulness https://youtu.be/yEEJYZcxV0Q
0160 Sati Sampajanna and 4 types of Clear Comprehension https://youtu.be/S1QhcQUZV4U
0161 How do you cultivate Daily Mindfulness https://youtu.be/MUnaIva-p4E
0162 How to stabilize your Sati and turn it into Heedfulness https://youtu.be/KE-dgm4vVqk
0163 What does “Mind enter Sati” mean? https://youtu.be/u9n4lx-dAWQ
0164 How to differentiate between Real Cessation and Thought Cessation https://youtu.be/DXZ6kTKQO4Q
0165 The difference between Lying down Meditation and Sitting Meditation https://youtu.be/wmra_rVT4i0
0166 Without Daily Mindfulness there will be No Real Awakening and No Real Dharma https://youtu.be/wY1_SL-B-QM
0167 Understanding BroTeoh’s Unique Dharma quotes (Direct teaching pointing towards the True Mind) https://youtu.be/3XUJy8GmI0U
0168 Never be complacent. Complacency will lead to downfall in your cultivation https://youtu.be/sKtjAsIJBK4
0169 Technically, if you understand, you don’t need methods or techniques to learn Meditation https://youtu.be/leOLnAhPFfI
0170 Developing Formal Meditation and Daily Mindfulness cultivation diligently can lead to fast progress https://youtu.be/z6y14JrgdjA
0171 What should I do when I feel body vibration during Lying Down Meditation https://youtu.be/RXpyiBjPJvw
0172 Non-contentious; Non-Greed and Non-Seeking (不争、不贪、不求) https://youtu.be/tkrIFyJEVNA
0173 Understanding the Real Awareness based Meditation https://youtu.be/_ja2BY5pZIA
0174 Spiritual Cultivation takes time and require patience to stabilise the understanding https://youtu.be/4AoGIYJ0Eq4
0175 Plant the Bodhi mind, Make firm Aspirations & Vows with Faith, Sincerity and Understanding https://youtu.be/EwAxE5rARuM
0176 Without the silent mind to observe and awaken, you can’t learn the True Dharma (心为根本) https://youtu.be/JA95iRpN7x4
0177 Help only when there is condition https://youtu.be/wlv72AznL30
0178 You must understand why you need to keep the precepts https://youtu.be/2dWL-5OWWfs
0179 Is moderate drinking acceptable in Buddhism? https://youtu.be/ayhmi020zBI
0180 Without Yoniso Manasikara, you can’t develop Sati Samjanna or Daily Mindfulness https://youtu.be/0ApP4_-BuuA
0181 Just silent your mind. Be with the moment to appreciate the pristine beauty and wonders of life https://youtu.be/7WJx_J3auqI
0182 Without Sati you cannot understand the True Dhamma https://youtu.be/1k53oIt3aBw
0183 It is rare to be able to come across this Teaching. Thank your good Karma and Parami! https://youtu.be/B_CDPls0JZI
0184 Total Relaxation is the key, to let your natural state arise and let your body heal by itself https://youtu.be/k2Fm7nBx18k
0185 Don’t become agitated by what others do. Reflect with wisdom and accept people for who they are https://youtu.be/magy38mVjvA
0186 Understanding Truth. Truth can never be monopolized. Truth IS https://youtu.be/P2pogQf2i3U
0187 What should one do when one experiences conflict, argument and problem with others? https://youtu.be/KZIhe_5g9pU
0188 Patient endurance born of Wisdom https://youtu.be/Rwg4sVbr52o
0189 Complacency can lead to regression in cultivation https://youtu.be/pRb_AbOCI2M
0190 Wisdom based compassion vs thought based compassion https://youtu.be/1POhLIhV-vc
0191 How to deal with thoughts when they arise during meditation https://youtu.be/ozAkJoMEE4c
0192 Why is Meditation so difficult? Here is the solution https://youtu.be/xAt0hJw_tjE
0193 How to develop wisdom through cultivating the 1st, 2nd and 3rd turnings of the 4 Noble Truths https://youtu.be/U7UyHL9D0xk
0194 Without stability of mindfulness, you can’t see the 12 links. What you understand is just theory https://youtu.be/jAc-po1p27g
0195 Accord & flow with conditions, at peace w all, then everything falls into place & unfold beautifully https://youtu.be/mnyRcH82Jc8
0196 4 Noble Truths : Summary of cultivation needed to end all suffering & to be Enlightened https://youtu.be/v23_ihzsSus
0197 Spacious awareness without a centre must come from a free mind https://youtu.be/XAcf04os5ZY
0198 4 stage cycles of all Phenomena https://youtu.be/S-GZcuvnBQU
0199 Why a lot of people can’t make progress (and even regress) after attending retreats. The reason is.. https://youtu.be/jvE-SHxJYQQ
0200 To root out habitual tendencies, you need to straighten your view & meditate with the silent mind https://youtu.be/p39b_I_3hwI
0201 Silent your mind to heedfully trace its origination factors, then retrospectively reverse it https://youtu.be/0N8iuoo03Xg
0202 Meditation is not to attach to experiences, instead wisdom that arise is more important https://youtu.be/FexYCJVQpCE
0203 How to deal with rigidity of views in life via the Dhamma way? https://youtu.be/z972DhypAWU
0204 Outflow is, not Defilements but the birth & death of Mundane Mind https://youtu.be/v4pO0Wh-ZF4
0205 Understanding how the Non-Grasping of the Mundane Mind can arise https://youtu.be/9JhvnUUfGO0
0206 What is the Unconditioned? https://youtu.be/xC7CtcjbYaU
0207 Understanding Arahant and Bodhisattva Ways Cultivation https://youtu.be/B1GI9Zp0p64
0208 Rescuing oneself and rescuing others (自度,度他) https://youtu.be/YKQt8mRaNh0
0209 Nibbana is complete Cessation https://youtu.be/Rd_gw2nKHQ0
0210 Understanding spiritual cultivation. Accept whatever happens during cultivation as part of the way https://youtu.be/P4GZYdsfRgg
0211 The stages of Transformation is unending. Wisdom continues to unfold as one goes through life https://youtu.be/HnbWvjJXNxU
0212 How to invoke power of merits via vows/aspirations to break Karmic obstructions https://youtu.be/-Noq_hvdm0E
0213 Daily mindfulness Samadhi as against formal Meditation Samadhi https://youtu.be/5Sg2ExwxK4M
0214 Put cultivation to test by going into life. Having a stable Samadhi in daily life is a pre-requisite https://youtu.be/0WknU5vwZn8
0215 Daily mindfulness cultivation ~ only wisdom frees the mind https://youtu.be/psLnA9vl28Y
0216 Daily mindfulness cultivation to develop wisdom via direct seeing to see things as they are & awaken https://youtu.be/H-Dd_qxALss
0217 3 types of Dana parami https://youtu.be/FBrsVgyaLp0
0218 Understanding the Pure Awareness nature https://youtu.be/YPmf0_RYjv8
0219 Real Meditation is to just observe ‘what is’ to develop wisdom https://youtu.be/F-I8zLGIN18
0220 Pure merits vs tainted merits https://youtu.be/3tXQ4JYQdPI
0221 Best Mother’s Day Gift from Mrs Teoh “不要被它牽去, 要做就對了!“ Awareness at work https://youtu.be/F9ms29Gd0ec
0222 Beware of complacency that prevents cultivation due to too good a Lifestyle https://youtu.be/ZxTIKQoxTXw
0223 Thoughts divide & thought is limited. Do u know how we create thoughts? https://youtu.be/ybxuJ_en2ik
0224 5 Aggregates analogies by the Buddha https://youtu.be/hDZrLMAt62s
0225 Is the body really you? Car and driver analogy https://youtu.be/mI0ZNth43us
0226 Understanding mind and phenomena & Who are you? https://youtu.be/EeUHgtSYTnY
0227 The nature of all phenomena is Still and Empty https://youtu.be/gOl4C2pWEbU
0228 The complete void of the noumenon world encompasses the infinite phenomena world https://youtu.be/F8MWeJ64CoE
0229 Asking for forgiveness is a way to liberate your mind https://youtu.be/WjaXingqyJc
0230 How your mind see external form? The unreality of form https://youtu.be/5dFN9eyNKcI
0231 Understand 5 Aggregates of Form & Mind to develop awakening via meditation https://youtu.be/VNuC3-THM_Y
0232 How you function as a human being : who are you and what are you? https://youtu.be/b2Bc4DJpTvM
0233 Only mundane mind creating the phenomena world via mental perception and consciousness, not so real https://youtu.be/TkSfM4quVsk
0234 Meditate with understanding. Don’t do anything, don’t try to know. Just aware until mind enter sati. https://youtu.be/Bk0m1fbcrho
0235 Real Metta https://youtu.be/1_QTFAKLUCM
0236 The real cultivation at heart area is when form delusion no longer has any power over you https://youtu.be/ulhz7EA6MAg
0237 The key to Meditation is “Relax, Aware, Silent” https://youtu.be/T3uJnBJ9y34
0238 The main intent and purpose of setting up the Kalyanamittas fund https://youtu.be/8Inue58TphY
0239 How do we train the mind to be Heedful? And revert Anapanasati to daily mindfulness? https://youtu.be/Iiom4vR4X3k
0240 Cultivate Extensively! Complacency will only bring Downfall! https://youtu.be/jUPafLlW_oU
0241 Dhamma is Truth. Truth is everywhere, in the midst of life and nature, why can’t you see? https://youtu.be/-KvbOP0OyVo
0242 The Source, Oneness nature : one with everything! https://youtu.be/wPceiW9aKmQQ
0243 Change of lineage to an Ariya https://youtu.be/CMdzk4CHlYw
0244 Just Do to experience by oneself https://youtu.be/YJ9VibeX98A
0245 Faith is the first Spiritual Faculty. Without Faith you can’t start your spiritual cultivation https://youtu.be/69DgsOvoN60
0246 The whole cultivation is not easy as it involve the conditioned, unconditioned and the Form & Mind https://youtu.be/MSalH4OB7G0
0247 Truth is everywhere why can’t u see? If u can’t, then u still don’t have True Dhamma understanding https://youtu.be/5DHR63W6ypw
0248 Is the composed mind the same as sati (awareness/mindfulness)? https://youtu.be/mwyhRcZzm5o
0249 You may be conscious of life but you are not aware https://youtu.be/rP1sXg7o8qg
0250 When you have direct seeing and wisdom you will not be caught by your emotion https://youtu.be/4Q2hQfH3VZ8
0251 Don’t rationalise your thoughts, to avoid getting trapped. Develop the silent inner awareness https://youtu.be/_6dYpqazQOk
0252 Why is it so difficult to root out Habitual Tendencies? How can one do it? https://youtu.be/cDmrJwaMVYM
0253 If your cultivation is on the right path, 5 Mind Manifestations will arise. https://youtu.be/ysBkZhegcg8
0254 True cultivation is difficult to come by. Most Teachings shared are theoretical, thought-based https://youtu.be/lfxvpx-vjdA
0255 Dhamma investigation is via the silent mind to reflect & contemplate, not active thinking/reasoning https://youtu.be/-MVg4-SPYs0
0256 Bodhisattvas are enlightened beings so why do they still have thoughts for sentient beings? https://youtu.be/zrtbbZcMFqM
0257 I use Anapana to anchor my mind so that I am able to relax my mind for meditation https://youtu.be/2GEyprR1oIo
0258 Understanding Meditation as defined by J Krishnamurti https://youtu.be/pBv6yNe-Kqc
0259 The real meditation only starts when you have stabilized your daily mindfulness https://youtu.be/Qzq1Rd7Nny8
0260 Is there such a thing as the best posture to meditate: sitting, walking, standing or lying down? https://youtu.be/yfiVKdikceE
0261 Is there any way to “measure” your meditation progress? https://youtu.be/gZQVlJtly8A
0262 The ability to feel your heartbeat is just the very beginning of lying down meditation https://youtu.be/ZbTi71gyysM
0263 Main purpose and intent of Buddhist Meditation is to develop wisdom https://youtu.be/MPFQwdM9Fwk
0264 People’s true nature is inherently pure, however it becomes tainted by habitual tendencies https://youtu.be/wC06iMfGM-U
0265 Our True Nature is empty & still. To realise the True Mind, you need to completely silent your mind https://youtu.be/Ux0cZxJou-g
0266 Understanding the main intent & purpose of dhamma cultivation https://youtu.be/IoWpl0buXb8
0267 Mind can only do 1 thing at a time. Either we are lost in thought or completely silent in awareness https://youtu.be/cYVoXmz0790
0268 Understanding the real awakening https://youtu.be/pZ7v7LlOc9I
0269 Duality only exist in the conditioned world. When u realise profound emptiness, duality don’t exist https://youtu.be/TJfftZnUT3cc
0270 You must realise your True Mind. Without Thought, that is your True Mind. https://youtu.be/zzmGKWjU_H8
0271 Realising your True mind, Silent Mind is Paramount and a Prerequisite. U need a Stable Sati to do it https://youtu.be/SH_AIYaAy3w
0272 Why is thought (the mundane mind) limited and egoic? https://youtu.be/SSJq-hdWUA0
0273 Cultivation must be done with understanding via developing sati (pure awareness) to silently observe https://youtu.be/0OQ8ieoP5TE
0274 How to develop Awareness-Based-Meditation? https://youtu.be/Ac76kVzixDM
0275 Guided Awareness based Meditation https://youtu.be/uQhECPjwM8k
0276 Dhamma is found within our daily living. Hence life itself is our greatest teacher. https://youtu.be/3P0QlQKcv18
0277 If you want to be free from all Suffering. Understand Dharma, Develop Wisdom & take care of Karma! https://youtu.be/Z9OzSZE9FaI
0278 Meditation isn’t about hrs u sit n having good experiences. But to awaken wisdom via the silent mind https://youtu.be/dTbPILlxGBo
0279 Understanding spiritual cultivation and its transformation process https://youtu.be/WizhL0eE4tM
0280 How to train the mind to develop Sati? Mind enters Sati https://youtu.be/qLhxbxbwR7E
0281 J Krishnamurti – You can sit and meditate for a thousand years yet you may not understand yourself.. https://youtu.be/-zHt7G1JMvY
0282 With wisdom, understanding & patience to be at peace with all conditions, karma will reverse itself https://youtu.be/3Vq3A-lVt_4
0283 Faith, sincerity & diligence to cultivate the Bodhisattva Way https://youtu.be/ctPRG-KjIA0
0284 To plant the seed of Bodhi to arise the Bodhi Mind (菩提心) to walk the Bodhisattva Way https://youtu.be/ohLx_drr_ms
0285 Without wisdom, there is no true virtue. True Bodhisattvas are wise beings https://youtu.be/Xf0E1iy-7hA
0286 Not until you connect to your true mind, you cannot inherit anything from your spiritual nature https://youtu.be/hmSWiH_Rrnk
0287 Cultivate strong affinity w KuanYin & Great beings for their natures blessings, protection, guidance https://youtu.be/KrprqblDOb8
0288 Physical body is not spiritual nature. Spiritual nature is borne of its cultivation and perfection https://youtu.be/h_mgDUx_UkY
0289 Spiritual nature cannot be taken away https://youtu.be/HYkXx3y-kX0
0290 Bodhisattva takes rebirth via its vow borne of love & compassion, not through rebirth consciousness https://youtu.be/qTTx2V9sm0A
0291 3 sets of pure precepts of the Bodhisattva https://youtu.be/eBOEt_umiLQ
0292 By receiving the Bodhisattva precepts one generates vast amount of merits https://youtu.be/RXDcBb_UNhs
0293 The 4 Great Vows of the Bodhisattvas https://youtu.be/7GfTVmd-eJk
0294 Do determine strongly with strong Faith to plant the seed of Bodhi in this very life! https://youtu.be/8lAH9zBbX14
0295 When we attend to things Unfit-For-Attention, the unarisen asava arises, & arisen asava increases! https://youtu.be/GoC4oApkl5g
0296 How to develop the Meditative mind? https://youtu.be/WDTuFDBIydQ
0297 Fastest way to develop the Meditative mind https://youtu.be/VNZzBpuUMKs
0298 It’s always been the Ultimate truth “That all things are Empty n Still in nature & all appearances” https://youtu.be/jL64bLjemZE
0299 Source ~ the Oneness nature https://youtu.be/JTf5qoKUvyk
0300 Phenomena vs noumenon https://youtu.be/HmFHeralyjQ
0301 Gateway to our nature https://youtu.be/iGjQZNfI630
0302 What is seeing? Who see and what see? https://youtu.be/e62xyvbW8sU
0303 Relative truth vs ultimate truth https://youtu.be/kqOKCtdydJ8
0304 Importance of having a very strong Saddha (Faith) to sustain the progress in cultivation https://youtu.be/e7fJ6y3caGU
0305 Nibbana https://youtu.be/3oLnBPYOs0E
0306 How to train one’s mind through awareness based meditation https://youtu.be/O8q4WYU4yjM
0307 Your mind must enter sati, for it to be ever-mindful and constantly meditative https://youtu.be/D4n-P-WLU24
0308 4 phases of a phenomenon, they are all dependent originating: Arising, abidding, changing & ceasing https://youtu.be/LJzSSPkjxtU
0309 Understanding karmic nature and the rebirth process https://youtu.be/LiYR9c6G7ic
0310 Due to lack of 5 spiritual faculties, 5 mental hindrances arise https://youtu.be/OXUOzAXYPJs
0311 What are you doing in the name of Meditation? https://youtu.be/EHI_cUvJeYI
0312 A short summary of 3 Turning of the 4 Noble Truth https://youtu.be/Okjx6uIyZ-E
0313 Listen from the heart. Mind to mind transmission https://youtu.be/MiZyWELOHrQ
0314 What are the highest blessings? https://youtu.be/c2-E5IMkGf8
0315 How to transcend duality https://youtu.be/C7gqoixtbBE
0316 In forgiving others, you are freeing yourself from suffering https://youtu.be/jsq96JpqDzk
0317 How to use thought, and yet not be deluded by it? https://youtu.be/rMmPWYpmIS4
0318 The surface mind has to be quiet before you can go into the subconscious & the unconscious https://youtu.be/2AhOl-TeeSQ
0319 3rd and 4th ways to overcome negative unwholesome thoughts https://youtu.be/QKgynPk3Zzk
0320 What does it mean to “just let things be” https://youtu.be/X_XoETXNwhA
0321 3 types of karmic obstructions https://youtu.be/jo_Xio-DviQ
0322 Train the mind to enter sati, for it to be aware of all actions & movements arising in every moment https://youtu.be/iuIo4EIWwXc
0323 One pointedness Jhana meditation can’t free your mind from mental hindrances, it only suppresses it https://youtu.be/Q2C6socKG8I
0324 How to relax, when feeling tensed during formal meditation? https://youtu.be/EdV6a4vcACg
0325 Moment to moment spontaneous dependent origination versus over 3-life span https://youtu.be/6b6OM5xUwJ0
0326 Direct seeing experience https://youtu.be/tOjHd23yEsI
0327 8 types of consciousness https://youtu.be/dDnCQQBIr10
0328 Why this thought, not other thoughts? https://youtu.be/ZsLH0Zs0-kY
0329 5th daily contemplation about kamma https://youtu.be/mO7-kaKVwqI
0330 Understand Mano, Citta & Vinnana https://youtu.be/cTfXCoIJ4RA
0331 Is there a thinker behind a thought? Is there an observer and the observed? https://youtu.be/Z0Ao6Z2FkgM
0332 What is Memory? And why acting according to Memory is not acting at all? https://youtu.be/Krc7bgSd6hw
0333 Why is thought fearful of the unknown? https://youtu.be/BCPGQkKW9pM
0334 Can Paticca samuppada stop at any link point at the moment of sense experience? https://youtu.be/IG2odqp1mZU
0335 Noble Eight Fold Path is the noble embodiment of the Noble ones, Ariya https://youtu.be/ynVGqtYDfS0
0336 4 types of happiness https://youtu.be/r9zAOtUqHRE
0337 Essence of the Buddha’s Teaching – 4 Noble Truths (3 Turnings) https://youtu.be/pA3_Zutnmhk
0338 Just do, don’t try to know, stabilise awareness nature. Wisdom is via awakening in the silent mind https://youtu.be/Ga-4TrkFfmQ
0339 Awareness based Meditation Guidelines https://youtu.be/rOBfYLGokVk
0340 Pristine Beauty & Wonders of Life https://youtu.be/f6ubOphXsU4
0341 Only mindfulness and constant contemplations can open your inner dharma door. Seeing beyond form. https://youtu.be/sLLAbPOx1rY
0342 How to maintain mindfulness after you come out from your meditation https://youtu.be/w2TRNfYzACo
0343 Sainthood way vs the Boddhisatta way. Handful of leaves question…. https://youtu.be/F2krqdEaGDs
0344 2 aspects of the 5 Aggregates of Form and Mind https://youtu.be/i_5_zK6KjaI
0345 Form is emptiness, emptiness is form 色不异空, 空不异色, 色即是空, 空即是色. https://youtu.be/rei_8pbiyfA
0346 How to have positive relationships with family members https://youtu.be/n-hmqdGKTOk
0347 4 Supports for Awareness based Meditation https://youtu.be/gZCaI3V-IhM
0348 Five daily reflections or contemplations https://youtu.be/sD5BBfuLTjo
0349 Craving is the cause of suffering. Craving is Attachment = Grasping, clinging via delusion https://youtu.be/ZVJkJGlwwZU
0350 Perception of form is consciousness whereas its non-perception is wisdom https://youtu.be/fayd2qAqEZI
0351 What is the deep meaning of Dukkha? https://youtu.be/2z8eOgInczs
0352 Unlike Karma, you cannot inherit your spiritual nature until you are connected https://youtu.be/fxoPS08mc7A
0353 Don’t go for tainted merits. Without wisdom suffering will continue. https://youtu.be/XNQjdvm2b50
0354 Sixth Patriarch (Hui Neng) 六祖慧能 vs Venerable ShenXiu 神秀 way of cultivation https://youtu.be/ekoHG7YyxtE
0355 Make the aspiration now! Plant the seed of Bodhi. Your future life will be taken care of. https://youtu.be/jshh352tC7k
0356 How are clinging, grasping & attachment different https://youtu.be/z1QaGQaDPj8
0357 Only wisdom via daily mindfulness you can understand why Form is external manifestation of mind https://youtu.be/RkptvAcAZ2k
0358 Importance to cultivate stable Sati or mindfulness leading to Heedfulness throughout the day https://youtu.be/ZHBEoOBIwFY
0359 Constantly develop the bowing with awareness and patience, it will benefit you tremendously https://youtu.be/Un672H5NvL8
0360 Why a person like Angulimala killed 999 yet still can become Arahant https://youtu.be/WDCQJ9RLExU
0361 How to overcome leg pain during meditation https://youtu.be/bODkVqKFKIw
0362 Cultivate Metta Bhavana to counter negative emotion – the 1st way https://youtu.be/2nieDuioiUo
0363 The danger of not comprehending what sakkāyadiṭṭhi or self-delusion is! https://youtu.be/BATMRiLVMjk
0364 Understanding Spacious Awareness AND thought https://youtu.be/H4n11um5L4E
0365 Is Mahayana teaching authentic as it is not recorded in Theravada script? https://youtu.be/ymsCGc4Jj-8
0366 How karma control you https://youtu.be/EKbjhiyoGbM
0367 Learn to live life and not to worry about life! https://youtu.be/sl11Elwd0Uo
0368 How could faith drive us in cultivation https://youtu.be/QL_PEJDoSwg
0369 Pure merits are borne of pure action that is free of all evil roots of Greed, Hatred and Delusion https://youtu.be/6UKg6Fwt9G4
0370 Dhamma is not knowledge. Importance of 2nd turning contemplative wisdom is beautiful. https://youtu.be/NaTIJwwOsz8
0371 This is my way of cultivation – a must listen sharing, very unique and most beautiful https://youtu.be/DNGvlCqOU5M
0372 How do I cultivate Noble Eightfold Path and live life? https://youtu.be/_lKeCfVNHpk
0373 Why mundane mind and our senses are so easily affected by the external environment? https://youtu.be/CFFeF024aHU
0374 What is a problem? When you perceive a situation with negativity https://youtu.be/soA2IYeTslA
0375 Skillful way to develop mindfulness meditation https://youtu.be/9bee2sDk_Aw
0376 Different phases of Metta cultivation https://youtu.be/na8XJGIkxzM
0377 Appendix 6A – The Trinity triangle to help understand Cultivation https://youtu.be/mQklHQdsdTE
0378 Comparison or measurement arise when one lacks of contentment https://youtu.be/E2GbzoCyJOE
0379 The Dhammacakkappavattana Sutta Chanting https://youtu.be/hMd9WU3B0Oo
0380 Do you know what is Form Dharma & Mind Dharma? https://youtu.be/6x0KubmDybY
0381 The 6 sense bases activities are natural processes and they are all dependent origination https://youtu.be/2J-t85bS7t8
0382 Mental hindrances of sensual desire and ill-will (your pleasant & unpleasant reaction of mind) https://youtu.be/Ve1FVkwuhZQ
0383 Our education system don’t train us to understand spiritual teachings to solve our life problem https://youtu.be/WkCGXeCGxPg
0384 What is psychological and mechanical memory? https://youtu.be/BdEotEBKKy0
0385 To overcome sloth and torpor in meditation by relaxing into every mind state that arise https://youtu.be/MxzX_MuuZec
0386 Pure feeling can occur only if you have the wisdom if not it will go directly to craving or aversion https://youtu.be/JX2yy4Gk8k0
0387 Unless there is conditions, just let things be https://youtu.be/viF7T6OGmuI
0388 Silent the mind to detect the gateway via trust to do on its own https://youtu.be/wAlB1Lg2BLk
0389 Stages of Anapanasati breathing in meditation https://youtu.be/FckPl7r5ELM
0390 Only Wisdom Frees! https://youtu.be/84YJQDs2EwY
0391 When your mind enter Sati your body and mind will know https://youtu.be/MSnXHtU5eZY
0392 Law of kamma – you reap what you sow https://youtu.be/hoTmAUFmXSg
0393 Essence Of Buddha’s teachings mundane & supramundane https://youtu.be/JxIv98_v57A
0394 3 levels of seeings https://youtu.be/eJ0ppvjN0Cs
0395 Importance of having no negativity + Analogy of direct seeing https://youtu.be/daa-MD8rbRw
0396 Thought-based meditation’s knowledge cannot solve real life problems https://youtu.be/eee1hmhPPCg
0397 Non-self and empty nature (or unreality) of existence and life https://youtu.be/_wC9ahOLAKg
0398 Thought is response to Memory https://youtu.be/q0vNLqWGN9s
0399 What is meditation? Who is doing the meditation? What is the “I and me”? https://youtu.be/ygUcsUKe3jI
0400 Acting according to memory is not acting at all https://youtu.be/HjgRASr7fvg
0401 For those who haven’t stabilise their Sati / Mindfulness, they need to …. https://youtu.be/v80WvcQH0NA
0402 If you are too complicated you can’t learn the true Dharma https://youtu.be/Gd1W30BLldY
0403 Experiencing mindfulness for the first time https://youtu.be/6bjm25p-SMY
0404 Constant Rejoicing (Sadhu) is a virtuous action that can help you ‘open’ your heart https://youtu.be/PFv3rzuY-sM
0405 To progress to change you can’t believe your thought and give justification https://youtu.be/eFGGAs_JkKM
0406 Be natural and maintain relaxation of form and mind all time. Always be at ease. https://youtu.be/FCCSjRcOylg
0407 Hungry Ghosts realm & July month https://youtu.be/0e1LcouTBzM
0408 How not to forget where you place your things or your purse, etc https://youtu.be/FBC8maoqEBk
0409 Without Faith you can’t progress or move forward in your cultivation https://youtu.be/hr7swd5Ze98
0410 How to deal with the noise when you are meditating or sleeping? Trained mind & Untrained mind. https://youtu.be/nT5cKZUovzk
0411 Can we choose which family to be born into and when to be born? Only great beings can. https://youtu.be/ZisYc-kFmSw
0412 Bodhisattava’s rebirth with pure thought and pure vows https://youtu.be/RL3l81Fell8
0413 The main purpose of the cultivation is … https://youtu.be/bWO2MKuLwzw
0414 To develop wisdom you need to meditate with the True Mind to Awaken https://youtu.be/WM9O9dlPmJ8
0415 Lying down meditation. Karmic…., understanding sensation, craving… https://youtu.be/NM9I5Row1I8
0416 How to deal with unpleasant sound during meditation? https://youtu.be/GQ8-pXc2vc8
0417 Understand death before you die https://youtu.be/wbWgZjNATSM
0418 That is the REAL Meditation! https://youtu.be/DmJjkbNAG0Y
0419 How to realise the FREE Mind? https://youtu.be/VVMaJ_knCGo
0420 Sankharaupapatti Sutta https://youtu.be/Q7FkEne2ooc
0421 Relax, maintain silence and awareness are key to awareness based meditation https://youtu.be/abFHmP5sXz8
0422 How Bodhisattva & Buddha reappear? https://youtu.be/Ivr4hHUV9xE
0423 Without heedfulness, there is no meditation. Heedfulness is the path to the deathless. https://youtu.be/NXVquPDvtQc
0424 Heedfulness is constantly meditative and ever mindful. The heedful is destined for enlightenment. https://youtu.be/yn5J7HZTz0I
0425 The heedful never dies. You need the silent mind to understand the truth https://youtu.be/SFDlKWs9jmU
0426 Be patient. Focus on the cultivation. Develop the silent mind. https://youtu.be/s4btyq-Xazs
0427 Will one’s right view enable one to remove habitual tendency? https://youtu.be/KVmyVvFU9YE
0428 How to return to Dhamma cultivation after a long lapse? https://youtu.be/mJHW3yZVeqM
0429 Why you meditate and the purpose of meditation? https://youtu.be/kgihHh1D1nU
0430 Understanding meditation & how you function as a human being https://youtu.be/MkSsYcZm-A0
0431 2 types of Bodhisattvas https://youtu.be/4dMvYSbz3M0
0432 The 3 pure precepts of Bodhisattva https://youtu.be/pUgkas1_mfw
0433 How to break all karmic obstructions to bring about the way? https://youtu.be/Iu6kSzH83-Y
0434 Why do we take precepts? https://youtu.be/kMzF11RbF8I
0435 What have I got to lose by taking the Bodhisattva vows? https://youtu.be/tbheoqhobnQ
0436 The source of genuine love and compassion from the Buddhist perspectives https://youtu.be/9kzc9b4MIqw
0437 Who is a Bodhisattva? The meaning of a Bodhisattva.. https://youtu.be/oI5Koz87p6c
0438 Develop filial piety. Don’t argue/fight & want things your way.Resolve issues amicably https://youtu.be/s0arexZVn_8
0439 Thought is dependent originating. Whatever mind states that arise will come to pass. https://youtu.be/8SVWy_Ra29o
0440 Strive on with Heedfulness! So have to develop Heedfulness first……! https://youtu.be/qJe7Ld0cDLo
0441 Essence of the Buddha’s Teaching – 4 Noble Truths (3 Turnings) https://youtu.be/wIFh6DMRQds
0442 Overcome drowsiness / sleepiness during meditation https://youtu.be/6HR8A6TY-iU
0443 Benefits one can achieve attending Cameron spiritual retreat https://youtu.be/B6FOgTc6xeI?feature=shared
0444 4 Supports for Awareness based Meditation https://youtu.be/1uU7rNF2xK0
0445 Knowledge vs wisdom https://youtu.be/Rg98cIu4lwY
0446 Emptiness is form, form is emptiness https://youtu.be/BKJkPqpodTk
0447 Questions are a means of seeking Dharma understanding, not just Dharma knowledge https://youtu.be/JtR3kWlpNxg
0448 What is meditation? 99% of the people get it wrong https://youtu.be/2meXEWzzjmQ
0449 We choose aware every action & every movement in the present moment. This is the highest meditation https://youtu.be/c5WFcFus-Sw
0450 2 Aspects of the 5 Aggregate of Form and Mind https://youtu.be/-sBEn3E8Foc
0451 5 Spiritual Faculties https://youtu.be/qJxhS36DMDA
0452 How to relax https://youtu.be/x_JEwrZDyGM
0453 Swimming is one of the skillful ways to train up your Sati https://youtu.be/ww-kf8lLGik
0454 Discussion of Anattalakkhana Sutta and Paṭicca Samuppada (Dependent Origination / 12 links) https://youtu.be/UQxI0RqBmBw
0455 Bodhisattva can choice their way to come https://youtu.be/qcMwmrtXRzY
0456 Our greatest illusion is believing that our life and our 5 aggregates of form and mind are real! https://youtu.be/2VZtcHMIzqs
0457 A deeper understanding of why it’s essential to cultivate awareness-based meditation https://youtu.be/1ygKt-_-lcc
0458 Kuan yin manifestation https://youtu.be/XuZ97XYRy0c
0459 3 poison of Greed, Hatred and Delusions https://youtu.be/WbnaYXsGYB8
0460 Important note to meditators https://youtu.be/sNzNYyqGK1M
0461 Path to Nibbana: Awakening through Cessation of form & mind https://youtu.be/FUhfHgxw-DU
0462 Why is relaxation so important in spiritual cultivation and for the maintenance of good health? https://youtu.be/qpynhit-GW4
0463 Sixth Patriarch Huineng (六祖惠能) Meditation 3 Hallmarks https://youtu.be/mZWmOswYYWk
0464 Understanding how Theravada and Mahayana teachings complement each other https://youtu.be/o6VwVdNpxrc
0465 Why is Mahayana hard to grasp? Understanding the pros and cons of Theravada and Mahayana teachings https://youtu.be/YQkp_YHIdy4
0466 The different between Sudden teaching (顿悟法门) and Gradual teaching (渐悟法门) https://youtu.be/SNzcTpLVZkY
0467 Without thought you are already Aware so don’t try to be aware! https://youtu.be/5yV5AeoTWQA
0468 Understand the pristine beauty and wonders of life and dhamma https://youtu.be/d0jUkbYDOwY
0469 Luang Por Teean Dynamic Meditation and life stories (Thailand trip + Mediation Experiences) https://youtu.be/HBF_L3kCsOs
0470 起心动念 The Arising of Mind Creates Mundane Thinking or Sankhara Activities https://youtu.be/9YPcppbbUv4
0471 Cultivating Vedananupassana with the silent mind. Importance of relaxation. https://youtu.be/L8nduGbURB0
0472 Understanding how the unarisen mental hindrance arise and cease to develop the wisdom. https://youtu.be/u7gARdePChU
0473 Convention Dharma nowadays are too theoretical. It can’t help one to understand the true cultivation https://youtu.be/h57qExTheU4
0474 Understand that the Duality created by mundane mind exist only within the condition world. https://youtu.be/jDp8tAl5Jk8
0475 Realise the true mind and use it to live life https://youtu.be/ufkdRAraAHE
0476 Cultivate Cittanupassana to see the content of consciousness clearly https://youtu.be/tiwUIPux7SQ
0477 The deeper meaning of the Middle Way is to transcend duality. https://youtu.be/hsK2oFf1OlM
0478 The instrument of Meditation must be the pure awareness nature within us https://youtu.be/ahHPowl0cLU
0479 Do Not Rush! You need to understand clearly what cultivation is before you start yr cultivation. https://youtu.be/4miJVsmO_Cc
0480 Whether you are doing sitting or lying down meditation the key purpose is to train our awareness https://youtu.be/_u3ZyUrbQSE
0481 Don’t try to know. Relax and maintain your awareness. Stay silent and be with it. Don’t react to it. https://youtu.be/qIDy7TrODiQ
0482 How to develop daily mindfulness https://youtu.be/Qw2-yxS1chw
0483 Unless your wisdom had stabilized, don’t believe you have no more sankhara https://youtu.be/Zpr9aaPKSKQ
0484 Determine to be aware https://youtu.be/Bf40Pl4MJi4
0485 Moving further into pure awareness https://youtu.be/wY0C28BB0aU
0486 The accumulation of negative psychological memories and emotions leads to suffering https://youtu.be/o99cpDHI8uk
0487 4 types of happiness for a lay man https://youtu.be/kahdgC3A2cw
0488 5 ways to overcome unwholesome thoughts https://youtu.be/-i-CPVhh6Vs
0489 Without wisdom you can’t let go / No reality https://youtu.be/-iwTNDDhZIk
0490 Physical and Psychological time https://youtu.be/t-vprQ7-np0
0491 Lying down meditation/ danger of the energy meditation https://youtu.be/zh3Fr1qDSRo
0492 Mind is Mind, Body is Body, Body is never the Mind and The Mind is never the Body https://youtu.be/am_moY-NwPw
0493 Key advice on Awareness based Meditation https://youtu.be/cQLPEKl2MiQ
0494 This world of ours is an illusionary world – a world of consciouness only https://youtu.be/jHHhRZ9oRgc
0495 Is your life destined? https://youtu.be/pe94M_hJ9EU
0496 To develop Mindfulness – you NEED NOT slow down your movements and activities https://youtu.be/IPFHeRB5M3c
0497 Different between Awareness based and One pointedness samatha meditation & 5 Jhana factors https://youtu.be/z7sXGDC2Ouw
0498 J. Krishnamurti’s Quotes – Observer and the Observed https://youtu.be/WHB9ySQdQVM
0499 The 4 Foundations of Mindfulness is step 8 of the Avijja Sutta https://youtu.be/vxXHoI27IEw
0500 Mrs Teoh sharing on True Suchness Tathātā 如如不动 https://youtu.be/pe6qGNzrBR4
0501 How to cultivate 2nd turning wisdom of Cinatamaya Panna via inquiry, contemplation and reflection https://youtu.be/fF3cTWPnuos
0502 2nd turning of the 4th Noble Truth (regarding N8FP)’s emphasis is on the word “is to be Cultivated” https://youtu.be/d8emlcbxCvg
0503 Is making aspiration or invoking power of merit a kind of craving? https://youtu.be/e3wpJpeNx0s
0504 Under what conditions might I receive blessings from Buddha or Bodhisattva? https://youtu.be/v16hOlT5nHY
0505 If we have a positive final thought before we die, can it lead us to a good realm? https://youtu.be/_GKl2nwScLs
0506 To speed up your cultivation, it is important to take the Bodhisattva vows https://youtu.be/-IZEwfUNQAU
0507 Don’t mislead others in matters of cultivation, as it may lead to karmic obstructions for you https://youtu.be/YWoqDXgNIk8
0508 The Lotus sutra can only be received by those who have the parami to cultivate the Bodhisattva way https://youtu.be/fYycN9YqeoE
0509 In meditation how long does it take for your mind to settle down https://youtu.be/EvBVchtXZZw
0510 Meditation is not about beautiful experiences but to gain wisdom and transformation https://youtu.be/muoIjRJfIOg
0511 Time will no longer be your concern when you walk the Bodhisattva way with understanding. https://youtu.be/RGBOsoSmx9k
0512 How to plant the Bodhi seed and walk the Bodhisattva way https://youtu.be/DDnzLNis0HA
0513 What should one do after one has taken the Bodhisattva vows? https://youtu.be/LxNyydDB25k
0514 As if the veil of Ignorant has drop off, then the pure nature shine forth https://youtu.be/TKz1h5IuuEE
0515 The phenomenon world is a world of consciousness and they are all really empty! https://youtu.be/yvcGbPXsYOU
0516 Understanding the Phenomena world of consciousness and the 4 stages of creation https://youtu.be/smMbwdApruc
0517 Relax completely, like you’re lifeless, and center your awareness around your heart area https://youtu.be/dNdk_SmlLDY
0518 Loving yourself. Making of own additional miscellaneous vows https://youtu.be/27kY22LDVKI
0519 The benefits and purpose of Kalyanamitta Fund https://youtu.be/x4Wd7Q9QG1A
0520 Application of Dharma in daily live via making it a living Dharma https://youtu.be/_jacVs1-R68
0521 Everything is in a state of flux within the moment, so transient (现在心,过去心,未来心皆不可得) https://youtu.be/IUQrVhMOR5A
0522 Knowledge bind (所知障). Fear, worry and anxiety are obstructions (烦恼障) to cultivation https://youtu.be/FPKvGB4BjZA
0523 True virtue requires wisdom. Highest wealth is contentment https://youtu.be/U9mirCBiaEA
0524 Surangama Sutra and the 4 stages of creation https://youtu.be/VVRVZB405yc
0525 A condition-arising phenomena world of consciousness https://youtu.be/KoLZMcg1274
0526 What is 6th, 7th and 8th consciousness? How it delude us? https://youtu.be/TJMG-PhIdGE
0527 9 stages of cemetary decomposition. Nothing is permanent including your beauty, your youth https://youtu.be/UsLL-FDtBQs
0528 Understanding Acceptance https://youtu.be/SLseF3vp9Wo
0529 Meditation arises wisdom for right action via the Noble 8-Fold Path https://youtu.be/upvU3o1HGww
0530 Any sense experience, whether pleasant or unpleasant, is a prelude to suffering or dukkha https://youtu.be/bmuTxX5e6cQ
0531 What is Vipassana? Is it a method or technique? https://youtu.be/uXrnabbwWMA
0532 Without wisdom, you will not be able to accept the reality of separation https://youtu.be/US4NakUoCGI
0533 Fire Sermon – everything is burning…… https://youtu.be/8_bULoOkTPI
0534 Importance of knowing who you are and what you are https://youtu.be/H_IFBNeeIag
0535 All Meditation must be done with understanding https://youtu.be/tWhwHsn9a3w
0536 When your awareness stablizes you will become very different and after that you will know how to die https://youtu.be/bJZB3Rwl6uc
0537 Peception of form is consciousness, whereas its non-perception is wisdom https://youtu.be/lSuNYa5mEZU
0538 Gratitude will bring forth the understanding https://youtu.be/SlILBm1nQeI
0539 When you understand the Dharma (law of karma & law of mind) you will transform https://youtu.be/NCC9VlMx_xA
0540 Aware at heart area so that you can be aware of life to develop wisdom and not knowledge https://youtu.be/Fd3KfvN_yG4
0541 You may think you are aware but you are NOT! https://youtu.be/dZAR8k8vyp4
0542 Anything perceivable by the mind is a phenomenon. Mental, physical and nature’s phenomena. https://youtu.be/_WJiYpuL5mM
0543 How to have a successful marriage? https://youtu.be/MFln5QcYb1A
0544 Develop inner awareness and stay at to the heart area to learn the Dharma https://youtu.be/wreRSL_OlfA
0545 Paticca Samuppada (Dependent Origination / 12 links) is multidimensional https://youtu.be/SMDg2WeBc1Y
0546 Mindfulness – Mind in fullness (Full of awareness. Not Full of thoughts!) https://youtu.be/56eCq59N1pk
0547 Awareness is the Silent and Choiceless Observation of What is – J. Krishnamurti https://youtu.be/7fjNvm3B2tU
0548 The thought is reminding you to be aware. That is not genuine awareness https://youtu.be/MQDcU8U5IiQ
0549 Seeing things as they are without interference from thought or memory https://youtu.be/Dtpwq7AAoYs
0550 Listening attentively without thought https://youtu.be/ZEb-X3V_wxo
0551 The space between thoughts https://youtu.be/v3jdMeYSqf4
0552 Training the heedless or mundane mind https://youtu.be/Y30lVb_49uc
0553 The difference between heedful and heedless living https://youtu.be/yPskWXItxos
0554 To have sincerity and acceptance are not easy. You need to have wisdom https://youtu.be/45syuSQ5nuM
0555 5 Spiritual Faculties & 3 phases of Dhamma Cultivation https://youtu.be/TQn3kBtpe08
0556 Importance of Sati to walk the Path of Dhamma https://youtu.be/un_0YRHL5hs
0557 Why I can’t silence my mind and thoughts keep arising https://youtu.be/Ergjdkefshg
0558 The Avijja Sutta (Ignorant & Enlightenment Sequence) https://youtu.be/B7jRODQ8Ta8
0559 When you understand the difference between consciousness and awareness you will know how to meditate https://youtu.be/LtVlF8pv2VA
0560 Right duty is the right dharma https://youtu.be/lkkz4O7Q3hc
0561 Anyone who can understand this quote, their minds will transform very fast https://youtu.be/_Np6at85HeQ
0562 Paeon of Joy (Udana Gatha) https://youtu.be/HdK3VNsraoo
0563 Importance of mindfulness and the other spiritual faculties to develop understanding https://youtu.be/lB0AjU4V7-M
0564 What is the difference between the awareness and consciousness? https://youtu.be/TmYKZb_b_Rc
0565 You maybe conscious of life but may not be aware while living life https://youtu.be/_aJDdqqQP5U
0566 No thought is still a thought https://youtu.be/J3iFnyQ56kw
0567 The difference between Mano, Citta and Vinnana https://youtu.be/WJ-0twRucjA
0568 Your heedless mind need to be trained https://youtu.be/_kgo6lXDUDw
0569 How to draw or tap spiritual energy from Great Being’s nature? https://youtu.be/lDNLCH1MKyY
0570 Develop Awareness-based Meditation to realize the sainthood way and the Bodhisattva way https://youtu.be/uvmO7-cY6FQ
0571 How to continue your cultivation after you return from the retreat to daily life https://youtu.be/zTjmWWaJ8r8
0572 Cultivate Sati through bowing to develop insight and awakening https://youtu.be/IXshYvPmQjU
0573 Important of having Kalyanamitta as stated in Avijja Sutta https://youtu.be/TO22oOwTwyQ
0574 The Most Comprehensive explanation of Avijja Sutta https://youtu.be/hnt9-VHKehQ
0575 Thought cannot realise the Dhamma which is beyond thought & time. To awaken you need the silent mind https://youtu.be/veyKusAIvhc
0576 Awareness nature is at the heart, not in the brain https://youtu.be/F0fQpof8IZ0
0577 Understanding Fear https://youtu.be/9AGmEpTQVBE
0578 Understanding the Mindfulness of Dhamma https://youtu.be/9AGmEpTQVBE
0579 3 wisdom hallmarks of the 6th Patriarch (Master Hui Neng) https://youtu.be/vg1h6r2AXu4
0580 Sakkayaditthi- self delusion https://youtu.be/QRR7xD9OJzY
0581 How living beings come into the world & understand cultivation through trinity triangle to live life https://youtu.be/holr1QO0amQ
0582 Understand the meaning of conditions arising https://youtu.be/rj4SUI1mF1U
0583 Trace the origination factors of why the mind stirs? https://youtu.be/j8PQzC-jxaM
0584 True mind is with you all the time. https://youtu.be/Gv3Gpb8JZWk
0585 Why must we resolve issues amicably? https://youtu.be/XFkzDaNeYSY
0586 Memory is not wisdom https://youtu.be/ipoJwDjGRpU
0587 What is the mundane mind? https://youtu.be/Vd-VM6nOXsM
0588 How to See Beyond Form and Beyond Mind https://youtu.be/j9sbrl4HezM
0589 Why is it not easy to recognise the true mind? https://youtu.be/HGUaaGWyFU4
0590 Creation Process: How amazing that all dhamma comes from this self-nature /true nature https://youtu.be/SKGqlxLOYYA
0591 4 stages of creation: Pure awareness nature does not fall back or return to the mundane mind https://youtu.be/HrtZPbQHV08
0592 The 4 circles creation enables both Sainthood and Bodhisattva Way cultivation to be understood https://youtu.be/zsm904pqypc
0593 Emptiness, Sunnata & Anatta https://youtu.be/W4JO9WIF2Sk
0594 Without the Pure Awareness nature within, we can be easily deluded by our senses and thoughts https://youtu.be/jJ-1ermAHXA
0595 Will true blessings bring you luck https://youtu.be/bxRkfjoQlu0
0596 The Importance of Sincere Repentance and Asking for Forgiveness https://youtu.be/8DPKt-ZOLYo
0597 Through life experiences, we can understand Dharma better https://youtu.be/MGEWb9tK8eI
0598 Unless you have penetrated the Dharma, you will not understand life https://youtu.be/XPwR4uBnD9w
0599 Happiness is within you; you hold the key to your own life’s destiny https://youtu.be/o8RgRNxkCck
0600 How to Listen Attentively https://youtu.be/LKmmiND4ZS0